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to get ready? How long it takes,

to get ready? How long it takes, "real", to get to my appointment? When I put real expectations in my life, laughing more and procrastinate (aka embaço) less. Are good tips: remember your day, stay tuned to that place in time, decorate (contrary to what we learned in school, is not the opposite of understanding) songs, poems, recipes, stop saying you have bad memory (this leaves the brain without liability to remember). It is true that sleep after lunch can improve brain performance in regard to learning and memory? For some people a little nap (no more than 20 minutes) may improve mood .<br>http://www.healthwisesupplements.com/alpha-boost/

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to get ready? How long it takes,

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  1. http://www.healthwisesu http://www.healthwisesu pplements.com/alpha- pplements.com/alpha- boost/ boost/ Click to Edit Sub Title

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