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Monday, October 7, 2013

In your notebooks, write down all your food intake for Sunday. Did you engage in any physical activities this weekend?. Monday, October 7, 2013. Important Upcoming Dates. Wednesday, October 9 th - Notebook Check Digestion Notes Nutritional Label Notes Calorie Notes

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Monday, October 7, 2013

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  1. In your notebooks, write down all your food intake for Sunday.Did you engage in any physical activities this weekend? Monday, October 7, 2013

  2. Important Upcoming Dates • Wednesday, October 9th - Notebook Check • Digestion Notes • Nutritional Label Notes • Calorie Notes • Friday, October 11th - Exam

  3. Exam Two – Friday, October 11th • Digestion and Absorption • Reading Nutritional Labels • Percent Daily Values • Trans Fats • Calories • Calculating Calories Thursday, October 10th Review Day

  4. Healthy or Unhealthy

  5. Ritz Whole Wheat Ingredients

  6. The Food Label and You

  7. In your notebooks, write down all your food intake for Sunday.Did you engage in any physical activities this weekend? Tuesday, October 8, 2013

  8. What is the correct serving size? • A • B • C

  9. 5/20 rule - Is this snack healthy?

  10. 5/20 Rule • < 5% of your percent daily value (%DV) • LOW • > 20% of your percent daily value (%DV) • HIGH

  11. Important Upcoming Dates • TOMORROW – Wednesday, October 9thNotebook Check • Digestion Notes • Nutritional Label Notes • Calorie Notes • Thursday, October 10th- Exam Review • Friday, October 11th - Exam

  12. The Food Label and You

  13. 18 Most Sickening Ingredients

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