Best practices of Sound Healing Training & its application as a healing therapy

1. Best practices of Sound Healing Training & its application as a healing therapy Sound is a powerful medium to shape our mood that is responsible for reacting to every circumstance throughout the day. Certain rhythm, vibration, and music create a deep sense of well-being and nourish the mind instantly. Some left a long-lasting impression and the tune revisits while we face some similar incidents. Our body and mind react differently to different tones. While Jazzy music charges up our body, the sound of a trickle of water in a creek leaves a soothing feeling. Whether we are conscious about the rhythm or not, our bodies know when to get energized and when to slow down taking cues from the different sounds. From yogic chanting in the oncologist’s chamber to playing Bach in the nursery, sound therapy is uptrend as a healing agent. This increasing popularity leaves rooms for sound healing training courses designed to make sound healing accessible to people around the globe. www.hawaiihealingsoundschool.com Page 1

2. What Is Sound Healing? The idea of implementing sound effects to rejuvenate the mind and body originate thousands of years ago from chanting the divine hymn of Hindu spirituality and the healing power of yoga. Renowned sound therapists intertwine this ancient tradition with modern-day sound healing techniques. Sound therapists and sound healing instructors use sound in a variety of ways to promote healing and make living surrounded with love, grace, and gratitude. Let’s get into those common techniques- Yogic Chanting - Chanting spiritual mantras and hymns is the foremost step of meditation that helps to maintain health and well-being. Research shows that chanting ‘Om’ in a particular rhythm can lower blood pressure, stabilize heart rate, produce endorphins, and improve oxygen circulation throughout the body. Chanting and repeating the syllable "om," dramatically alleviates stress levels, fosters a deep mental clarity, and triggers a sense of spiritual connection. Tuning Forks- Primarily used to tune up musical instruments to the proper pitch, tuning forks have also been used by orthopedists to identify stress fractures in large bones. Now, sound therapists use the beautiful solfeggio sonic shower vibrations to tune up your chakras, nervous system, and endocrine functions. Each Solfeggio tone boasts of different frequencies required to revitalize your energy and weave your body, mind, and spirit in a perfect harmonious string, and increase physical energy. www.hawaiihealingsoundschool.com Page 2

3. Singing Bowls- With a felt-tipped mallet around its edge by metal or quartz crystal, you can get the rhythmic sound of the singing bowls. These vibrations slow down breathing and significantly decrease pain intensity. Research shows that the singing bowl therapy had a stress-reducing effect on participants by harmonizing the cells and balancing the energy system of the body. Classical Music- While classical music increases the rate of development of synaptic connections in children and teen’s minds, it also enhances joy in adults and fuels their creativity. It helps to curtail physical ailments like muscle tension and high blood pressure. Hawaii Healing Sound School offers basic and advanced sound healing training in instruments and healing modalities. They have renowned sound therapists and sound healing instructors offer classes and retreats in Hawaii, teach all over the world in sacred places, or on-line via Zoom. They provide hands-on training to the participants throughout all the community classes, workshops, retreats, and sound circles to hone their practice skills as well as to make them understand the wide assertions of sound and vibration therapies. www.hawaiihealingsoundschool.com Page 3