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Boerne Middle School North Students It’s time for the………

Boerne Middle School North Students It’s time for the………. FAKS Fitness Assessment of Knowledge and Skills. Instructions. Each week you will be given four questions. You will be given only a few seconds to answer each question so read and think quickly.

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Boerne Middle School North Students It’s time for the………

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  1. Boerne Middle School North Students It’s time for the……… FAKS Fitness Assessment of Knowledge and Skills

  2. Instructions • Each week you will be given four questions. • You will be given only a few seconds to answer each question so read and think quickly. • You will be responsible for grading yourself. • If you choose to not participate or try and cheat, consequences could be fatal………

  3. Question #1 How many items are included in the $3.55 meal at the Hound Rock Cafe? • 5-Milk, protein, starch, vegetable, fruit • 4-Milk, protein, vegetable, fruit • 3-Milk, protein, vegetable • 2- Milk, protein Answer: A, you are charged $3.55 no matter if you choose 3, 4, or 5 items.

  4. Question #2 _____________ is/are associated with employment problems, criminal, and violent behavior. • Anger Issues • Parental Problems • Low Income • Middle School Alcohol Use Answer: D, Children who begin drinking in the 7th grade are more likely to have academic problems, substance abuse, and delinquent behaviors in both middle and high school.

  5. Question #3 About how many calories are in a small Dairy Queen Blizzard? • 1000 • 800 • 600 • 400 Answer: C, there are 580 calories in a small banana split Blizzard. REMINDER, you probably only need 2000 for the entire day.

  6. Question #4 About how many calories are burned by walking for one hour? • 400 • 300 • 200 • 100 Answer: C, walking at a rate of 2 miles per hour a 160 pound person burns 183 calories in a hour.

  7. So how did you do?

  8. Make your life great or not…..the choice is yours!

  9. Citations • "Avoiding Adolescent Alcohol Abuse: Strengthening Strategies for Middle Schoolers Defense Against Drugs." Suite101.com: Online Magazine and Writers' Network. Web. 31 Jan. 2011. <http://www.suite101.com/content/avoiding-adolescent-alcohol-abuse-a37731>. • "Dairy Queen Banana Cream Blizzard -Small Calorie, Fat, Carb, and Protein Information." How Many Calories In Homepage. Web. 31 Jan. 2011. <http://howmanycaloriesin.com/Calorie_Finder.aspx?FoodID=480786>. • "The Most Accurate Calories Burned Calculator,." Health Status Health Risk Assessments and Health Calculators. Web. 31 Jan. 2011. <http://www.healthstatus.com/calculate/cbc>.

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