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Healthy Lifestyle Tips - H & Care Incorp

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Healthy Lifestyle Tips - H & Care Incorp

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  1. HEALTHY LIFESTYLE TIPS EAT HEALTHY Eat more vegetables and fruits and eliminate all junk and bad foods GET ACTIVE Exercising can do wonders, if you commit to it HEALTHY WEIGHT Maintain a healthy weight can prevent many health problems STOP SMOKING Smoking is hard to quit but our health is our responsibility SLEEP WELL Our body is like a machine it needs rest to run better and longer +91 9216295095

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