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The Best Vitamins for Women

Vitamin D3 can be obtained from certain foods like eggs, dairy products and mushrooms; however, the majority of vitamin D is obtained from sun exposure. This vitamin is important for bone/skeletal health, brain functions, preventing mood disorders and hormonal balance because it acts very similarly to a hormone once inside the body.<br>

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The Best Vitamins for Women

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  1. The Best Vitamins for Women ANTIOXIDANT VITAMINS (VITAMINS A, C AND E) Vitamin D3 can be obtained from certain foods like eggs, dairy products and mushrooms; however, the majority of vitamin D is obtained from sun exposure. The Wonders of Moringa The extracts of Moringa oleifera, both mature and tender leaves have potent antioxidant activity against free radicals, and contribute to significant protection against oxidative damage. +44 (0) 20 8426 3400

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