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Keeping fit and staying physically active are intertwined with good health. There are other key factors, such as nutrition and lifestyle, that also play an undeniable role in the constitution of good health. <br><br>For dry skin: if you live in a humid climate, your skin becomes very dry and especially when you have a dry skin type. Your skin has no moisture you need moisture in your skin to make it look soft and supple. Take two tablespoons of milk and add honey. Take a cotton ball and apply this mixture on your face. You can also use malai instead of milk. Apply it at night and keep it for 30 minutes and wash your face with cold water.
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Exercise is also known as physical activity. In simple terms, exercise is any movement that your body works at an intensity greater than your usual level of daily activity. Exercise increases your heart rate and works your muscles, and is usually carried out to achieve the goal of physical condition. Physical Exercises, Workout Tips
Latest Fashion Trends for Women Fashion is a popular style or practice, especially in clothing, footwear, lifestyle products, accessories, makeup, hair and body. Fashion is a distinctive and often constant trend in the style in which a person dresses. They are the predominant styles in behavior and the most recent creations of designers, technologists, engineers and design managers.
Yoga and Meditation • Yoga is a physical, mental and spiritual practice that originated in India. The ultimate goal of yoga practice is to achieve tranquility in the mind and spirit, and to make this goal achievable through yoga postures and meditation. It has a holistic orientation in that yoga is practiced physically, but its benefits extend to mental and spiritual being.
