1 / 6

Back Pain and its Common Causes

Our every day's craggy activities can undoubtedly lead to twinge pain in the lower back some day or the other. You can break your spine health if you are ignoring aches, strains or sprains of your lower back. For more details visit us at https://spinaldoc.com/resources/anatomy-back/<br>

healthcare87
Download Presentation

Back Pain and its Common Causes

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. BackPainand its CommonCauses

  2. Oureveryday'scraggyactivitiescanundoubtedlylead to twingepain in thelower backsomedayortheother.Youcanbreakyourspinehealth if youareignoring aches,strainsorsprainsofyourlowerback.Youcaninjureoneormoreofyour ligamentsorfibroustissuesbyputtingacrossexcessivepressureoroveruse. Lately,youmayendupblamingyourcompressednerveorherniated disk if you did notleverageattentionontheaffected area.

  3. Thefollowing arethemostcommoncausesofbackpainwhichcanhamperyour regularity: ScreenAddiction-If youstay immobilein frontofyourtechgadgets,possibly becauseto meetyourworkcommitments,youarelikely to suffermoreachesin neck,shoulderorback. Sleeping withShoulderUp-Whenyousleep onyourback,yourspinerelaxesand staysneutralwhereasyourmusclesandjointscontractwhenyousleep onyour stomach.

  4. FashionCalling Everyday-Avoidwearingyoursky-highstilettos,else,downthe line kneeandfootproblemscanpayharm to yourlowerback. Coreis Important-Yourcorecircumscribesyourback,buttockmuscles,pelvic andabs.Takecareofyourcoreduringyoureverydayactivities.

  5. If anyoftheabovetroublesapplyto youorif youneedabackpain treatment,then seek immediateconsultation from thespecialists

  6. This article is originally appeared on

More Related