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The long, thick and shiny hair of Rapunzel is picture perfect. But she is a fictional character and hair like hers is possible only in fairy tales.
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The long, thick and shiny hair of Rapunzel is picture perfect. But she is a fictional character and hair like hers is possible only in fairy tales. For most of us, living in metropolitan cities means facing pollution, dirt and daily struggles which severely affects our hair health. This is the reason people often complain about either dry hair or thin hair or too much hair fall.
But what if there was a way out? Here is a list of DIY tips for 3 commonconditions that you can prepare by yourself to help breathe life into your lumpy hair.
Thin Hair Some of the reasons for thin hair are pollution, excessive physical and emotional stress, nutritional deficiencies and allergens. If you are facing this problem then you need to unwind those taut muscles and relax. Also you can try some DIY tips like applying coconut and olive oil to your hair. Another method is to also beat up some eggs and apply it to the length of your hair for around 30 minutes and then wash it off with shampoo and water.
Rough Hair You can give shine to your dry frizzy hair by following a healthy diet plan.Avocados, salmons, sardines and herrings are a rich source of omega 3 fatty acids which help your scalp and hair to stay hydrated. Too much shampoo robs the hair off its natural oils and makes it brittle and dry. To prevent this, one should limit the excessive use of shampoo.
Rough Hair Continue… An oil massage to the scalp before hair wash is another tip which prevents your hair from frizziness .If you are using commercially available products then try switching to natural products as most of the commercial products contain harmful ingredients like sulphates and silicones which causes hair to be rough.
Hair Fall Change of seasons, old age, medicines, drug therapy and stress are some of the reasons for frequent hair fall. Hair fall can be corrected by altering dietary habits. Animal products like red meat, chicken and fish are rich sources of iron and essential for the growth of the hair follicle.
Hair Fall Continue.. Vitamin C helps in the production of collagen that makes up the arteries that supply blood to the hair shafts. So eat more oranges, lemons and kiwi to prevent hair fall.
