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Herbs that calm the spirit. Herbs that calm the spirit. Herbs that Anchor, settle, and calm the spirit Long Gu 龙骨; Mu Li 牡蛎; Ci Shi 磁石; Zhen Zhu 珍珠; ------------------------------------------------ Zhen Zhu Mu 珍珠母; Hu Po 琥珀; Long Chi 龙齿;. Long Gu 龙骨. Long Gu 龙骨 ( neutral ).
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Herbs that calm the spirit Herbs that Anchor, settle, and calm the spirit Long Gu 龙骨; Mu Li 牡蛎; Ci Shi 磁石; Zhen Zhu 珍珠; ------------------------------------------------ Zhen Zhu Mu 珍珠母; Hu Po 琥珀; Long Chi 龙齿;
Long Gu 龙骨 ( neutral ) Astringent
Mu Li 牡蛎 ( Cool ) Astringent
Long Chi 龙齿 ( Cool ) Astringent
Herbs that Stabilize & bind Herbs that Nourish the heart and calm the spirit Suan Zao Ren 酸枣仁; Bai Zi Ren 柏子仁; Yuan Zhi 远志; Ye Jiao Teng 夜交藤; ------------------------------------- Ling Zhi 灵芝; He Huan Pi 合欢皮;
Yuan Zhi 远志 ( slightly warm )