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USE YOUR WORDS!

Learn to control anger and avoid making bad choices with helpful tips and techniques. Discover how to use your words effectively, relax your body, and think before acting. Understand the consequences of hurtful words and destructive behavior. Follow Mama Bird's advice and practice forgiveness to maintain healthy relationships. Watch the video for forgiveness and learn how to handle difficult situations.

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USE YOUR WORDS!

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  1. USE YOUR WORDS!

  2. Inside Out Anger

  3. Bad Choices! Uses Hurtful Words Body out of control Destroys things

  4. Go to Your BIRDS NEST “I am mad… I need to take a break”

  5. BALLOON BIRD BREATHING Take 3 deep breaths RELAX YOUR BODY!

  6. Stop and Think Just like a boomerang comes flying back, your choices will come back and affect you. Bad choices have consequences: 1. Hurt friends feelings 2. Get you in trouble Ex: If you call a friend a name, they might not want to play with you anymore.

  7. Mama Bird: Matilda USE YOUR WORDS… NEVER…NEVER…NEVER use your body when you are angry 1. Use Your Words: “PLEASE STOP_______. I don’t like it when you do it. ” 2. Walk away from that person or situation 3. Ask a teacher for help

  8. Let’s Practice http://www.tubechop.com/watch/3538823

  9. Forgive others It’s nice to say “I’m Sorry” if you make someone mad Sorry/Forgiving Video

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