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Healthy Hearts. Tom Shupp , Stroke and Chest Pain Coordinator Kathy Troupe CRNP, CV Service Line 6/3/14. The Circulatory System. Know Your Heart. ● “ Heart attack” Myocardial Infarction ● High Blood Pressure Hypertension ● Stroke CVA ● PAD
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Healthy Hearts Tom Shupp , Stroke and Chest Pain Coordinator Kathy Troupe CRNP, CV Service Line 6/3/14
Know Your Heart ● “Heart attack” Myocardial Infarction ● High Blood Pressure Hypertension ● Stroke CVA ● PAD Peripheral Arterial Disease
Know the Signs Heart Attack Signs-Myocardial Infarction Chest discomfort Shortness of breath Upper body discomfort Nausea, indigestion, dizziness Unusual tiredness, anxiety Trouble sleeping
Know the Signs High Blood Pressure Signs Usually no symptoms
Stroke – CVA (Remember F.A.S.T.) F. – Face (look for an uneven smile) A. – Arm (check if one arm is weak) S. – Speech (listen for slurred speech) T. – Time (call 911 right away)
Peripheral Arterial Disease – PAD Leg pain with walking Swelling
Know Your Risk Assessment • RISK FACTORS Age Smoking History Medical History Family History • NUMBERS BMI Blood Cholesterol Blood Pressure Fasting Blood Sugar
Know Your Body • Lifestyle & Activity • Diet • Weight • “Comorbidities” • Medications
Medications BP Medications - ACE Inhibitors / ARBs (Lisinopril / Diovan / Losartan) - Beta Blockers (Lopressor / Toprol) - Calcium Channel Blockers (Norvasc) - Alpha- receptor Blockers (Clonidine) Diuretics - HCTZ / Spironolactone/ Lasix
Medications Anticoagulants - Coumadin / Warfarin - Pradaxa - Xarelto Antiplatelets - Plavix/ Aspirin/ Effient/ Integrilin/ Pletal
Medications Digitalis - Digoxin / Lanoxin Cholesterol Medications - Statins: Lipitor/ Pravachol/ Zocor/ Vytorin
Medications Vasodilators - Nitroglycerine - Nitrates ( Isordil / Imdur)
Stick to a Plan • Labwork • Medical appointments • Symptom Log • Advanced Directives / Emergency Contact List • Take your Medications • Stop Smoking • Stay Active • Eat Right!