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Z uni D IPS P r o g r a m Con t ac t Information

Brochure Zuni Pueblo. Do you have t he f o l lowin g: P r e v i o us dia gno sis of P re - Diab e t e s Are you o v e rwei g ht or i n acti v e Pr e v i o us hist o ry of Gestati on al Diab e t e s F ami l y h ist o ry of Ty pe 2 Diabet e s

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Z uni D IPS P r o g r a m Con t ac t Information

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  1. Brochure Zuni Pueblo • Doyouhave thefollowing: • Previous diagnosis of Pre-Diabetes • Areyou overweight orinactive • Previous history ofGestational Diabetes • Family history of Type2Diabetes • Ifso, youcould beeligibleforthe program. ZuniDIPSProgramContactInformation LET’SALLWORKTOGETHERTOHAVE A HEALTHIER COMMUNITY “Prevention IsPossible” Route301 North#03B P.O. Box 339 Zuni, NM87327 • EnrollmentProcess • Screenings willbescheduledby DIPSprogram • Labsdrawn at IHS • Labswillconsist ofthefollowing: • Fasting &2Hour OralGlucose (OGTT) • LipidPanel(Cholesterol&Triglycerides) • A/CRatio(Justto checkforprotein) • A1C • IHS Providerreviewsanddetermines eligibility. • DIPS ProgramwillcontactIndividual to • review labresults atDIPSoffice • Ifeligible, ECGwillbescheduled Phone: (505) 782-3091/3095 Fax:(505) 782-3092 Office Hours: Monday to Friday 8:00am to5:00pm For More Information Pleasecomeby theoffice orgiveusacall!!!

  2. ProgramIntroduction TheDIPSProgramwasinitiatedbytheZuniHealthyLifestylesProgramincollaborationwiththe Indian HealthService Unitandthe Zuni PublicSchoolDistrict. TheDIPSprogramaims toassist andeducateZuni adults 18 yearofageorolderinpreventingdiabetesbyreducing risk factorsthroughmoderatelifestylechangesand nutritioneducationforthemselvesandtheirfamilies Highand LowIntensityactivities provided3-5days aweek Services Provided Hiking Biking SpinningCardio WeightLiftingCircuitTraining Aerobics LapSwim Basketball Walk/Run StepAerobics Water Activities Picnics Zumba Resist-A-Ball Out of townMotivational Runs Healthy FoodSessions-Lifestyle Balance Curriculum Offeredweeklytoteachhealthierlifestylechangesby developinghealthyeatinghabitsandincorporating physicalactivity. The wonderfulstaffoftheZuniDIPSProgramisvery pleasedtowork withyouall. KathyNatachu/ProgramCoordinator RhiannaBoone/Admin.Assistant Florine Lonasee/DataManagementSpecialist/Recruiter Chasity Eustace/NutritionTech Darius Johnson/Nutrition Tech JacquelinePeynetsa/PhysicalActivitySpecialist RickyLateyice,PhysicalActivitySpecialist KevinBowannie/DIPSSpecialist MatthewLaselute / DIPSSpecialist/PoolMaintainer BenefitsforDIPS Participants Lose7%ofbodyweight Develop healthier eatinghabits Flexibleandaccommodatingschedule MonthlyAssessments totrackprogress OngoingIncentives! Hands OnCooking Demonstrations Explore creativecooking,tryingdeliciousrecipes,andmodifying yourfavoritedishesaswellasintroducing new foodsthatyoumight nothave triedbefore. MonthlyAssessmentsInclude: • Bi-monthlyweigh-ins • blood pressurechecks • lifestylecoachingsessions • monthlygoal setting CommunityOutreach • FitnessWalk/Runs • Nutritionand EducationalBooths Best ofall: Reducing therisksofdevelopingDiabetes!!!

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