What Makes Us a Healthy Ice Cream?

2. What makes us a “healthy ice cream”

3. First things first, we dislike being labeled as a “healthy ice cream” Health is relative. It depends on what you’re looking for. Maybe to someone healthy eating means ZERO sugar, or no fats. To someone else, their bodies need a much higher sugar intake to stay healthy. So it’s always relative. And it’s important to keep that in mind. Second, we’ve noticed that calling something “healthy” directly makes someone believe that the “healthy meal” doesn’t taste as good. But boy are they wrong. Our healthy ice cream pops proved just the opposite.

4. Now, what made us “healthy ice cream” Fiber/High Fruit Content Low Calories • No Refined Sugar Natural Ingredients While this is the more conventional definition of health, our pops are low in calories. So it’s a great healthy snack if you’re opting to go for a deficit in calories – or ingesting “good-for-you calories” Ingredients play a key role on how your body feels after you eat something. Ever notice you might feel a bit funky after eating something that are high in preservatives? Or use a high amount of artificial sweeteners? These sweeteners can cause unpleasant bloating, which impacts the rest of your meals. You might even opt out of working out purely because your body doesn’t feel as good. Always read the back of the pack to make sure you know exactly what you’re eating. In the ice cream industry, most companies stuff their ice creams with flavor enhancers, sweeteners, and other nasties to protect their profit margins. At House of Pops, we only make ice cream with natural ingredients. Instead of adding real ingredients, other businesses add flavors, which have no nutritional value. Instead, our ice creams have super high fruit and fiber content. Instead of adding “strawberry flavor” we add more real strawberries improving our fiber content overall. Recent studies show that fiber has a direct impact on gut health. And knowing that 90% of the immunity starts in the gut, here’s a way to improve your overall health. Our famous watermelon pop is 94% watermelon. At House of Pops, we don’t use refined sugar. Instead, we use organic agave, a natural sweetener that’s from a plant all the way in Mexico. Organic agave has a lower glycemic index, which means it won’t spike your blood sugar like refined sugar would. What that also helps is make you feel fuller for longer – so you won’t feel that need to binge eat (likely on unhealthy snacks)

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