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Explore the key components of dance - space, time, and force - to enhance your movement vocabulary and energy use. Learn about spatial elements, timing variations, and energy dynamics in dance.
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The Elements of Dance There are Elements of Dance. 3
The Elements of Dance SPACE
The Elements of Dance SPACE TIME
The Elements of Dance SPACE TIME FORCE
1st Element of Dance SPACE
1st Element of Dance SPACE Area surrounding a person in which he/she is able to move.
SPACE • Shape:
SPACE • Shape: circles, squares, triangles, etc. made with parts of the body, the whole body, with groups of people, or by moving through space.
SPACE • Level:
SPACE • Level: The vertical distance from the floor.
SPACE • Level: The vertical distance from the floor. (High, Medium, or Low)
SPACE • Direction:
SPACE • Direction: Where the body moves.
SPACE • Direction: Where the body moves. • (e.g. Forward, backward, up, down, sideways, diagonally, etc.)
SPACE • Pathways:
SPACE • Pathways: Patterns we make as we move through the air or across the floor.
SPACE • Focus:
SPACE • Focus: Where the dancer’s eyes look as he/she is dancing.
SPACE • Size:
SPACE • Size: How large or small movements.
SPACE • Shape • Level • Direction • Pathways • Focus • Size
2nd Element of Dance TIME
2nd Element of Dance TIME The duration of the movement
TIME • Beat:
TIME • Beat: The on going underlying pulse.
TIME • Tempo:
TIME • Tempo: How fast or slow the movements.
TIME • Accent:
TIME • Accent: Strong beats that usually occur at regular intervals.
TIME • Rhythmic Patterns:
TIME • Rhythmic Patterns: Patterns made by arranging long and short movement or strong and light movement.
TIME • Duration:
TIME • Duration: The length of time the movement lasts.
TIME • Beat • Tempo • Accent • Rhythmic Patterns • Duration
3rd Element of Dance FORCE
3rd Element of Dance FORCE How the body uses energy while moving.
FORCE FORCE = ENERGY
FORCE FORCE = ENERGY • Heavy / Light
FORCE FORCE = ENERGY • Heavy / Light • Sharp / Smooth
FORCE FORCE = ENERGY • Heavy / Light • Sharp / Smooth • Tensed / Relaxed
FORCE FORCE = ENERGY • Heavy / Light • Sharp / Smooth • Tensed / Relaxed • Bound / Flowing
FORCE • Bound / Flowing
FORCE Bound = releasing energy in a controlled, restrained manner
FORCE Flowing = releasing energy freely.
Elements of Dance • TIME • Beat • Tempo • Accent • Rhythmic • Patterns • Duration • FORCE • FORCE = ENERGY • Heavy / Light, • Sharp / Smooth, • Tensed / Relaxed • Bound / Flowing • SPACE Shape Level Direction Pathways Focus Size
MOVEMENTS Locomotor & Nonlocomotor
MOVEMENTS • Locomotor:
MOVEMENTS • Locomotor: Movements that take the body from one point to another.