Over 40 Keto Solution Review

1. Over 40 Keto Solution Review is a unique digital weight loss program designed specifically for men and women over 40 who want to look and feel younger. As you age, your body requirements change, which has resulted in a lot of people in their 40s, 50s, and 60s struggling with aging hormone imbalances that make you feel sluggish and well, old. This program teaches you how to rebalance your hormones with age- appropriate diet and exercise regimes, so you can get back to feeling and looking like your younger self. There’s no need to count calories, do exercises that are hard for your body or eat a super restrictive diet. Instead, Over 40 Keto Solution Review is all about giving your body what it needs to neutralize the aging hormones so you can start to lose weight and tone your body easily and without doing anything drastic or potentially dangerous. It’s 100% safe and natural, and uses diet and exercise to get you to where you want to be. Who is the Creator of The Over 40 Keto Solution? Over 40 Shaun Hadsall who is also known as “The Ripped Grandpa” created Over 40 Keto Solution. He has worked in the industry for over 20 years, helping men and women get in the best shape of their life, based on their age and what their body needs at that time. What is Over 40 Keto Solution? Maintaining a healthy lifestyle that keeps your body fat low, muscles toned and hormones balanced gets more difficult the older you get. Your needs change and to lose sustainable weight and to feel like a younger version of yourself, you have to adapt your diet and exercise regimes to suit what your body needs at this time in your life. That’s what you get withThe Over 40 Keto Solution With this online program, you learn a series of diet, exercise and lifestyle tips that are designed specifically for men and women in their 40s, 50s, and 60s. It teaches you everything there is to know about the changes your body undergoes with age, and then it gives you everything you need to cater to that. This includes sample schedules, sample meal plans, keto guide, exercise regimes, success tracker sheets you can print out to easily track your day to ensure you stick with the regime, and much more. I’ll explain the details of each of these in just a moment but in short, The Over 40 Keto Solution has some simple rules that make up the program. They’re a great way to see what the program is all about and how you will experience quick, sustainable results with its regime. These rules include: Tracking your food and workouts Eating every 3 to 3 hours right up to 2 hours before bed (Unless intermittent fasting) Limiting carbs to first-sized portions and limiting proteins to palm-size portions

2. Post workout nutrition for every day of the week based on the type of workout you’re doing Cheat meals (either 1 full day or three cheat meals a week) Planning diet and exercises Food combinations for maximum results Vegetable recommendations Staying hydrated based on your weight Things to avoid that have hidden ingredients that will hinder your progress Limit alcohol to the weekends More importantly, all of these rules focus solely on what men and women over the age of 40 need to see results without requiring you do anything extreme or that isn’t age- appropriate, which is key to finding a successful weight loss regime that you can also stick with moving forward. And it’s designed to give you long-lasting results that begin quickly. Our Verdict Over 40 Keto Solution is a comprehensive program that teaches you easy, plausible and flexible ways to neutralize your hormones by giving your body what it needs at this time in your life so you can start to look and feel like a younger you. And you even get two months to try it out with the 365 Day Money Back Guarantee, so you have nothing to lose.