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Surfing

Catching Waves. Beaches and wavesAnatomy of a beach: shore, whitewater/inside, impact zone, swells/outsideAnatomy of a wave: face, lip, shoulder, tube, impact zone.. Catching Waves. Entering WaterSecure leash to dominant ankleEnter water away from crowdKeep board perpendicular to waveControl

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Surfing

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    1. Surfing Beaches and Waves Entering water Paddling Wave selection Standing Riding

    2. Catching Waves Beaches and waves Anatomy of a beach: shore, whitewater/inside, impact zone, swells/outside Anatomy of a wave: face, lip, shoulder, tube, impact zone.

    3. Catching Waves Entering Water Secure leash to dominant ankle Enter water away from crowd Keep board perpendicular to wave Control board (hold nose) Shuffle out to whitewater Hop on board in waist-deep water Paddle outside

    4. Catching Waves Paddling Stomach or knee Weight distribution on board Paddle around, not through traffic Getting outside: duck dives, log rolls, and punching through

    5. Catching Waves Wave selection Spot wave Note position on board Check for other surfers on wave Check for other surfers paddling out Paddle toward shore Problems: missing wave, pearling Pop up very quickly

    6. Catching Waves Standing Position feet wide apart Stand perpendicular to board (dominant foot back) Bend knees Use arms to balance

    7. Catching Waves Riding Front side vs. back side Basic maneuvers: Turning Roller coasters Cutbacks Kickouts Wipeouts (pop up with hand over head)

    8. The End Return to KPEA 109

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