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Children's Mental health Best diabetologist in Vijaya Bank Layout Dr. Purnima.K
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Understanding and Supporting Mental Well-being in Children Your Partner for Health and Well-being
Why Children's Mental Health Matters • Early Development: "Critical for healthy emotional, social, and cognitive development." • Foundation for Future Well-being: "Sets the stage for lifelong mental health and resilience." • Impact on Learning: "Positive mental health enhances academic performance and social skills."
Understanding Influences on Mental Well-being • Family Environment: "The role of supportive families in fostering mental health." • School Environment: "Creating a positive and inclusive school atmosphere." • Peer Relationships: "The impact of healthy friendships on mental well-being." • Media and Technology: "Balancing screen time for mental health."
Identifying Red Flags • Behavioral Changes: "Sudden shifts in mood, withdrawal, or aggression." • Physical Symptoms: "Unexplained headaches, stomachaches, or changes in sleep patterns." • Academic Decline: "Noticeable changes in academic performance." • Communication Patterns: "Difficulty expressing emotions or communicating needs."
Building a Resilient Foundation • Open Communication: "Encourage children to express their feelings and thoughts openly." • Positive Reinforcement: "Acknowledge and celebrate achievements, no matter how small." • Healthy Lifestyle: "Emphasize the importance of regular exercise, proper nutrition, and sufficient sleep." • Access to Support: "Promote access to counseling services and mental health resources." • Community Involvement: "Foster a sense of belonging through community activities and connections."
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