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Dive into an evidence-based program to effectively treat Posttraumatic Stress Disorder, exploring re-experiencing phenomena, hyperarousal, and avoidance behavior. Learn about brain dysfunction, key components of PTBS, and the importance of rehabilitation for American veterans. Discover how Transcendental Meditation can improve rehabilitation outcomes and integrate brain functioning to combat PTSD, substance abuse, and traumatic brain injuries. Contact Alarik Arenander, PhD for more information.
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An Evidence-BasedProgram to Effectively Treat Posttraumatic Stress DisorderJune 17, 2008Gunter Chasse, Oberstleutnant a.D.Alarik Arenander, PhD
PTBS Re-experiencing phenomena Hyperarousal Avoidance behavior
PTBS “Overwhelmed” Prefrontal shutdown Brewin, Prog Brain Res, 2008 3
BRAIN DYSFUNCTION Hypoactivation of mPFC Hyperactivation of amygdala Hyperactivation of hippocampus? 4 Brewin, Prog Brain Res, 2008
Key Components of PTBS Negative Correlation Liberzon & Sripada, Prog Brain Res, 2008
PTBS Persistence of symptoms Adaptation & plasticity Complex pathways Case uniqueness 6
18.5%: PTSD or depression (300k) 19.5 %: TBI (330k) 50% seek help 50% get minimal care Evidence-based treatment lacking High economic & human loss Invisible WoundsAmerican Veterans Rand Center for Military Health Policy, MG-720-CCF, 2008 7
Prefrontal Cortex Executive Control Center
Doing TM Being
Post-Vietnam Rehabilitation Random assignment TM vs psychotherapy 18 Ss, voluntary Demographics, 33 yrs 9 dependent variables 3 month treatment Brooks & Scarano, J Couns Develop, 1985
Measures PTSD symptoms Anxiety Depression S/A Insomnia Employment Family life Brooks & Scarano, J Couns Develop, 1985
Post-Vietnam Rehabilitation Psychotherapy: no change TM: 8 variablesimproved TM: 7/10 no longer needed services of VAMC Brooks & Scarano, J Couns Develop, 1985
Personal Experience “I feel after I meditate that I no longer have the same intensity of tension, rage, and guilt inside — it’s as if a huge burden has been lifted.” — Vietnam Vet Brooks & Scarano, J Couns Develop, 1985
Concept Learning Moral Reasoning Emotional Stability Creativity Decreased Neuroticism Inner Orientation Self- Development Intelligence Decreased Anxiety Computational Efficiency Neuromuscular Flexibility Self- Awareness Learning Ability Brainwave Coherence
A Meta-analysis of Stress Reduction Programs: High Blood Pressure SM + RABF TM PMR SBF relaxation 5 4 3 2 1 * ** Change Scores Blood Pressure 0 -1 -2 -3 * p = .0002 ** p = .02 -4 -5 Rainforth M, Schneider R, Nidich S, et al: Current Hypertension Reports [9] 520-528, 2007
Summary Upgrading Brain Integration to Improve Rehabilitation
TM Improves Rehabilitation PTSD Corrections Substance abuse Traumatic brain injury
Improved Rehab Brain Integration Brain Plasticity Coherence Experience
Why use? • Evidence-based • Easy to implement, learn • Produces desired results • Changes rapid & holistic • High Compliance • Cost-effective • Complementary • Culture neutral
ContactAlarik Arenander, PhD001 641-472-3443ebrainmatrix@aol.comGunter Chasse, Oberstleutnant a.D.0178-5388326gunter@chasse.de