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14 minutes ago - COPY LINK TO DOWNLOAD : https://koencoeng-ygtersakity.blogspot.mx/?lophe=164152393X | PDF_ The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing | Find balance and build your best life Discover the healing power of self-care. Let clinical psychologist and mindfulness instructor, Robin L. Gobin, PhD, guide you toward prioritizing yourself. Discover practical strategies for reducing stress, soothing anxiety, and finding motivation. Create lasting change in every area of your life, including Emotions and mental health Strengthen your ability to manage difficult feelings, learn your emotional triggers, and take care of yourself when facing emotional hardship. Work and career Find meaning in your career, improve your level of satisfaction at work, and establish balance between your work and personal life. Relationships Improve the quality of your relationships, revive your social life, and spend free time engaged with people who energize and recharge you.<br>
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