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Nomophobia

Nomophobia. no-mo bile-phone phobia. C ontents. Increase number of smart phone use Nomophobia Smart phone addiction Indicator: smartphone addiction How to get out of nomophobia ?. Increase number of smart phone usage . Do you feel anxious if your cellphone isn't nearby?.

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Nomophobia

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  1. Nomophobia no-mobile-phone phobia

  2. Contents Increase number of smart phone use Nomophobia Smart phone addiction Indicator: smartphone addiction How to get out of nomophobia?

  3. Increase number of smart phone usage

  4. Do you feel anxious if your cellphone isn't nearby? Does just the thought of losing your phone make your heart pound? Do you keep an extra phone on hand, just in case your primary phone breaks? Do you sometimes take it to bed with you?

  5. Nomophobia abbreviation for no-mobile-phone phobia • fear of being out of mobile phone contact • 53% of mobile phone user • be anxious when • ‘lose their phone’ • ‘run out of battery’ • ‘have no network coverage’

  6. Not just for Korea problem…

  7. Smart phone addiction

  8. Simple indicators Smartphone Addiction Your checking becomes so frequent you develop “checking habbit” or a urgency to update or check certain application such as Facebook. You have more than five email accounts. You respond to messages on your phone in the middle of the night. When your inbox says, "no new messages,“ you hit the refresh button just to make sure. You can’t roam around your house or office without having your phone with arm’s reach.

  9. How to get out of Nomophobia? • Admit that your phone is managing you. • Make other pastime to spend time on. • Limit cellphone usage and give them a disciplines. • Spend many time with children.

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