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LICERIA DENTAL CARE DENTAL CARE ESSENTIALS Dental Hygiene 1. Brush your teeth at least twice a day for two minutes using small, circular motions to remove plaque and prevent cavities. Flossing 2. Floss between your teeth daily to remove debris and plaque from areas in your toothbrush can't reach, promoting healthy gums. Dental Visits 3. Schedule dental check-ups every six months to detect and prevent dental issues early, ensuring a healthy smile. Avoid Sugary Snacks 4. Limit sugary snacks and drinks to prevent tooth decay and protect your oral health. www.reallygreatsite.com