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TriFit

By: Peter S. Gottwald Jr. System. TM. TriFit. Helping People achieve their fitness goals. Students, teachers and parents are fused together by this integrated technology and together, learn the importance of teaching fitness for life. Make sure to check out the. website.

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TriFit

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  1. By: Peter S. Gottwald Jr. System TM TriFit Helping People achieve their fitness goals Students, teachers and parents are fused together by this integrated technology and together, learn the importance of teaching fitness for life. Make sure to check out the website

  2. Purpose of the system 1. To allow people of all ages to be able to achieve a healthy way of living.2. To ensure correct and accurate results.3. Learning how workout smarter, not harder.4. Alert people of possible health risks.5. Increase participation of physical activity. + + = Healthy Living Accurate Testing Working Out TriFit System

  3. Categories of assessment 1. Cardiovascular System2. Strength and Flexibility3. Body Composition4. Biometrics5. Health Risks and SolutionsLearn More…Assessment Categories Explained Now have everyone check their heart rate by clicking here.Find out your target heart rate by clicking here.

  4. Potential use in schools If provided in the schools the student will be able to…1. Understand and use all the assessments provided by the TriFit computer. 2. Develop their own Personal Profile which they have compiled from grade 4 through the 12th grade 3. Develop fitness goals based on the information from their Personal Fitness Profile. 4. Demonstrate the ability to program and use a heart rate monitor correctly. 5. Understand the importance of living a healthy activity lifestyle.

  5. Summary value judgment Changing paradigms of today’s youth towards a healthy lifestyle has the potential to reduce the national cost of health care paid out annually. Stressing a healthy lifestyle in our youth today will have large payoffs in the future.More…

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