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Shabana A Yaqoob Cis 120 Chapter #1. South haven park district. new fall seminars Bobbie willis , Executive director. Seniors’ seminars. Quilting for the Holidays Quilts will be raffled at Annual Bazaar Sewing machines provided Intermediate T’ai Chi Gentle warm-ups
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South haven park district new fall seminars Bobbie willis, Executive director
Seniors’ seminars • Quilting for the Holidays • Quilts will be raffled at Annual Bazaar • Sewing machines provided • Intermediate T’ai Chi • Gentle warm-ups • 12 slow, continuous movements • Easy cool-down exercises
Adults’ seminars • Almost Gourmet • Holidays feats and parties • Everyone prepares and enjoy the dinners • Come hungry! • Kickball • Seminar concludes with single elimination tournament
Teens’ seminars • Climbing • Covers verbal signals, rope, knots, harnesses, belaying • Fencing • Three levels • Level 1- Beginning Foil • Level 2- Foil, Epee, and Saber • Level 3- Open Strip Fencing