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How do I brush my teeth?

Dr. Jyoti Chipde is one of the Best dentist in Indore for all teeth treatment at very low cost. Book an appointment today call us at 8226051989, 7389501402 and visit for more information - http://www.indoredentist.com/

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How do I brush my teeth?

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  1. Aaradhya Dental Care

  2. How do I brush my teeth? • Place your toothbrush at a 45-degree angle against the gums • Move the brush back and forth gently in short (tooth-wide) strokes. • Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth. • Use the "toe" of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke. • Brush your tongue to remove bacteria and freshen your breath. 

  3. How do I floss my teeth? • Break off about 18 inches of floss and wind most of it around one of your middle fingers. Wind the remaining floss around the same finger of the opposite hand. This finger will take up the floss as it becomes dirty. Hold the floss tightly between your thumbs and forefingers.

  4. Guide the floss between your teeth using a gentle rubbing motion. Never snap the floss into the gums.  • When the floss reaches the gum line, curve it into a C shape against one tooth. Gently slide it into the space between the gum and the tooth. 

  5. Dr. JyotiChipde is one of the Best dentist in Indore for all teeth treatment at very low cost. Book an appointment today call us at 8226051989, 7389501402 and visit for more information - http://www.indoredentist.com/ Online Book an appointment today :- http://www.indoredentist.com/ContactUs.htm Please go through our social media : like our page to know more about Dental Facebook :- https://www.facebook.com/Aaradhya-Dental-Care-100568121473192/ Please do follow on Instagram Instagram : - https://www.instagram.com/aaradhyadentalcare/

  6. Contact us Aaradhya Dental Care Contact Details: Email: dr.jyotip@gmail.comPhone: 8226051989, 7389501402Address: 103, 1st Floor, AnkurAlley,Above HDFC Bank, SatyaSai Square, A.B Road,Vijay Nagar IndoreVisit our website- http://www.indoredentist.com/

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