Reading and writing

1. Reading and writing Reading and writing

2. ( ) ( ) ( ) ( ) ( ) ( ) Eating only what you like. Eating more vegetables and fruit than meat. Eating no breakfast. Drinking no more than two cups of coffee every day. Seldom doing exercise. Getting up late and going to bed late. Reading and writing Discuss and decide which is healthy and which is unhealthy.

3. Reading and writing Read the stories. I’m a university girl. I wanted to look slim, so I started to eat less and sleep less a year ago. I often skipped supper and stayed up. However, I still put on weight. I decided to join the fitness club. My coach said I should have some vegetables and fruit for supper. She also advised me to get enough sleep and do more exercise. I followed her advice. I have lost 2 pounds since I came here. I think I can become slimmer next month.

4. Reading and writing Read the stories. Five years ago, I used to be very fit. I cycled to work and I exercised a lot. Then I got a much better job two years ago. The pay was much higher, but the working hours are a lot longer too. I started driving to work. And I stopped doing exercise. The job gave me lots of stress. Perhaps that’s why I started drinking and smoking. Two months ago, I had a heart attack. Luckily, it was not serious. I decided to have a change and joined this club. The coach said that I should get rid of my bad habits. Now I no longer smoke, I ride a bicycle to work and I jog for half an hour every day. I feel great! I hope I can become healthier next year!

5. Sara No. 005255 Gender Career Living habits Reasons to come here Advice from the coach (for the coach to fill in) Reading and writing Please write down your personal information. The club will keep this as a secret. Thank you for your cooperation. Fill in the chart. female a university student skipped supper and stayed up put on weight have some vegetables and fruit for supper, get enough sleep and do more exercise

6. Allen No. 005398 Gender Career Living habits Reasons to come here Advice from the coach (for the coach to fill in) Reading and writing Please write down your personal information. The club will keep this as a secret. Thank you for your cooperation. Fill in the chart. male works in a company drove to work; stopped doing exercise; drank and smoked had a heart attack get rid of the bad habits

7. Sara Allen I didn’t eat supper. I smoked a lot. I worked on the computer all the time. I stayed up late. I didn’t do any exercise. Reading and writing Which were Sara’s and which were Allen’s unhealthy habits.

8. ride a bicycle to work put on Reading and writing weight and jog for half an hour every day Complete the coach’s diary. I have two new members in my club, Sara and Allen. Sara studies in a university. She wanted to look slim, so she often skipped supper. But she still _______ ________. I advised her to eat _________________________ for supper. She feels great now because she has _________________ __. Allen works in a company. He used to work ______________ and sit in front of the computer for long hours. When he came to the club, I told him to __________ his bad habits and to _______________________ __________________________________. Now he is doing great. some vegetables and fruit followed my advice under stress get rid of

9. used to / play computer games / go to bed late Reading and writing Describe each picture with one sentence. Jim used to play computer games and go to bed late.

10. often / feel tired / fall asleep in class Reading and writing Describe each picture with one sentence. He often felt tired and fell asleep in class.

11. decide to have a change / join a health club Reading and writing Describe each picture with one sentence. Jim decided to have a change and he joined a health club.

12. the coach / do outdoor activities / go to bed earlier Reading and writing Describe each picture with one sentence. The coach advised Jim to do more outdoor activities and go to bed earlier.

13. now / do great / never feel tired Reading and writing Describe each picture with one sentence. Now Jim is doing great and never feels tired.

14. hope / be healthier / do better in exams Reading and writing Describe each picture with one sentence. Jim hopes he can be healthier and do better in exams.

15. Hello, I’m Jim, a middle school student. I used to Reading and writing Put all the sentences together to tell the story of Jim. play computer games and go to bed late. I often felt tired and fell asleep in class. So I decided to have a change and joined a health club. The coach advised me to do more outdoor activities and go to bed earlier. Now I am doing great and never feel tired. I hope I can be healthier and do better in exams.

16. Language in use Language in use

17. Grammar focus Language in use The doctor said that I was too weak. The coach said that I should get rid of my bad habits. I think that I can find the place. I hope that I can become healthier next month.

18. I don’t know that girl. She always talks like that. This is your desk. That is mine. My coach told me that I should eat some vegetables and fruit for supper. I hope that we can have lunch together. I think that Jenny knows the answer. Language in use Read and underline.

19. A B a. that he didn’t want to be a teacher any more. b. she can become slimmer. c. that I should get rid of my bad habits. d. she should work harder. e. that her mother was very angry. f. that he should help her with the housework. 1. Alice’s teacher said 2. My doctor explained 3. Jane hopes 4. Bill’s mother said 5. Linda found 6. Bob felt Language in use Match the two columns to form complete sentences.

20. Language in use Discuss in groups and write down your advice for Jason. 1. Jason always stays up late to play computer games.

21. Language in use Discuss in groups and write down your advice for Jason. 2. Jason always runs to school in the morning without breakfast.

22. Language in use Discuss in groups and write down your advice for Jason. 3. Jason often sleeps in the classroom. The teacher is very angry.

23. Language in use Discuss in groups and write down your advice for Jason. 4. Jason has a huge lunch, steaks, hamburgers and Coca Cola.

24. Language in use Discuss in groups and write down your advice for Jason. 5. Jason goes to a gym and exercises a lot immediately after lunch.

25. Language in use Discuss in groups and write down your advice for Jason. 6. Jason feels hungry and has fast food for supper.

26. 3. Jason often sleeps in the classroom. The teacher is very angry. I think he should 1. Jason always stays up late to play computer games. I think he should 2. Jason always runs to school in the morning without breakfast. I think he should Language in use Advice for Jason. stop playing computer games at night. have breakfast before going to school. listen to the teacher carefully, and it’s good for his study.

27. 5. Jason goes to a gym and exercise a lot immediately after lunch. I think he should 4. Jason has a huge lunch, steaks, hamburgers and coca cola. I think he should 6. Jason feels hungry and has fast food for supper. I think he should Language in use Advice for Jason. eat more fruit and vegetables for lunch. have a short rest after lunch before exercising in the gym. eat less fast food.

28. Vocabulary practice outdoor exercise dancing for a walk fruit skiing basketball fast food the advice of the doctor boating football a balanced diet some medicine swimming volleyball vegetables take Language in use Match the verbs with the nouns in the box. outdoor exercise the advice of the doctor some medicine

29. outdoor exercise dancing for a walk fruit skiing basketball fast food the advice of the doctor boating football a balanced diet some medicine swimming volleyball vegetables go Language in use Match the verbs with the nouns in the box. boating dancing for a walk swimming skiing

30. outdoor exercise dancing for a walk fruit skiing basketball fast food the advice of the doctor boating football a balanced diet some medicine swimming volleyball vegetables eat Language in use Match the verbs with the nouns in the box. a balanced diet fruit vegetables fast food

31. outdoor exercise dancing for a walk fruit skiing basketball fast food the advice of the doctor boating football a balanced diet some medicine swimming volleyball vegetables play Language in use Match the verbs with the nouns in the box. football basketball volleyball

32. Jane, a college student, wants to exercise, but she doesn’t like ball games. 1 2 3 4 5 3 4 Lily, a young lady, is on a diet. She only has carrots for supper. Zhang Hua, a middle school student, wants to grow taller. Mr. Li, a 40-year-old boss, often gets angry. Mrs. Twain, aged 60, often feels weak and tired. Language in use Give as many suggestions as possible.

33. diet / on a diet advise / advice lose weight / put on weight get rid of All Fit Health Club Success Stories The club helped me to __________ my bad habits. I no longer overeat. I am __________ now. I have bread, cereal and fruit for breakfast. I don’t have hamburgers any more. — Sara Language in use Complete the success stories of “All Fit Health Club”. get rid of on a diet

34. diet / on a diet advise / advice lose weight / put on weight get rid of All Fit Health Club Success Stories I love the meal plan in this club. I used to eat less and exercise a lot, but I still _______________. Now, with the help of this plan, I no longer feel hungry and I have ___________. I can wear my tight jeans now! It’s a great thing. — Barbra Language in use Complete the success stories of “All Fit Health Club”. put on weight. lose weight

35. diet / on a diet advise / advice lose weight / put on weight get rid of All Fit Health Club Success Stories I was a heavy smoker and never did any sports. My coach, Mr. Jonson__________ me to smoke less every day and designed a great fitness plan for me. I followed his __________, and I’ve stopped smoking. I love sports now. I feel great. Thank you for everything. — Steve Language in use Complete the success stories of “All Fit Health Club”. advised advice

36. I prefer football to basketball. I would rather stay at home than go out. Example: Language in use Write sentences with “prefer…to” and “ would rather”.

37. Unit task Unit task

38. Example Your school wants to hold a health star competition. Now please choose the health star in your class to take part in the competition. Unit task Find the health star. Work in groups. Discuss the habits of a health star. 1. Go to bed early and get up early. 2. Exercise every day.

39. How many hours do you sleep every day? Do you exercise every day? Unit task Find the health star. 2. After the discussion, develop a questionnaire.

40. Unit task Find the health star. 3. Each group choose one student to go to other groups and do the interview. 4. Discuss the result of the interview and choose the student who has the most healthy habits and the fewest bad habits. 5.The whole class decide on the health star.

41. Fun time Fun time

42. I’d like a huge ice cream with chocolate, cream and a slice of cucumber (黄瓜). Did I hear you right? Did you say a slice of cucumber? Good heavens, you’re right! Forget the cucumber —I’m on a diet. Fun time Listen and pay attention to the linking of sounds. Girl: Waiter: Girl:

43. Self-check Self-check

44. I have learned: Self-check ( ) pale ( ) diet ( ) slim ( ) boring ( ) put on weight ( ) advice ( ) terrible ( ) fond ( ) stay up ( ) low-fat food ( ) cycle ( ) relax ( ) lose weight ( ) advise ( ) stress

45. I can: Self-check ( ) talk about healthy habits. ( ) show agreement and disagreement. ( ) give suggestions. ( ) use objective clauses.

46. Words and expressions Words and expressions

47. Words and expressions pale relax keen be keen on crazy slim skip stay up weight put on weight

48. Words and expressions lose weight coach advise under stress get rid of no longer jog diet be on a diet

49. Life and culture Life and culture

50. Two Types of Popular Sport Life and culture Do you want to keep healthy? If the answer is “yes”, you’d better do at least one kind of sport and keep practicing it. Sport doesn’t simply mean “boring” and “tiring”. The following are two types of popular sport. Street Dancing (hip pop) Street dancing, also called hip pop, is a kind of very popular dance among young people. It was created by American black teenagers in the 1970s. There are no formal rules in hip pop. Dancers dance quite freely and they interact with other dancers and the audience. New street dances are developing all the time.