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Nursing uses up extra calories, making it easier to lose the pounds of pregnancy

Benefits of Breastfeeding. Benefits for Mom. Breastfeeding lowers the risk of breast and ovarian cancers. Nursing uses up extra calories, making it easier to lose the pounds of pregnancy.

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Nursing uses up extra calories, making it easier to lose the pounds of pregnancy

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  1. Benefits of Breastfeeding Benefits for Mom Breastfeeding lowers the risk of breast and ovarian cancers Nursing uses up extra calories, making it easier to lose the pounds of pregnancy Breastfeeding, especially exclusive breastfeeding, delays the return of normal ovulation and menstrual cycles. However, still talk with your doctor or nurse about birth control choices Breastfeeding saves time and money. You do not have to measure and mix formula, and there are no bottles to warm-up. Breastfeeding may increase a mothers self-confidence and the feelings of closeness with their infants Breastfeeding helps your uterus to go back to its original size and lessens bleeding a woman may have after giving birth

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