Get “IN THE PINK” Hormone Balance, Detoxing and Skincare

1. Get“IN THE PINK” Hormone Balance, Detoxing and Skincare Are you out of BALANCE?

2. Do you experience? • Insomnia • Foggy thinking • Fatigue • Headaches • Anxiety • Irritability • Depression?

3. Hormones Regulate • Mood • Energy • Stress • Sex • Sleep

4. How do hormones become imbalanced? • Stress – depletes progesterone • Prescriptions estrogen • Poor Nutrition estrogen • Environment/Toxins estrogen

5. It’s A Balancing Act! EstrogenProgesterone

6. Role of Estrogen • Increases body fat and weight gain • Salt and fluid retention • Depression, anxiety, headaches • Poor sleep patterns • Interferes with thyroid hormone • Impairs blood sugar control • Increases risk of breast cancer • Increases risk of prostate cancer

7. Role Progesterone • Helps use fat for energy • Protects against breast fibrocysts • Acts as a natural diuretic • Acts as a natural anti-depressant/calms anxiety • Prevents cyclic migraines • Promotes normal sleep patterns • Facilitates thyroid function • Helps normalize blood sugar levels • Helps restore normal libido • Stimulates new bone formulation • Prevents auto-immune diseases • Helps prevent breast cancer

8. Environment/ToxinsEstrogen Environmental chemicals mimic estrogen! Often referred to as ZENO ESTROGENS or FAKE ESTROGENS

9. Endocrine Disruptors(zeno/fake estrogens) Are chemicals found in: • Plastics • Personal care products Phthalates– soaps, shampoos, perfumes, nail polish Parabens– Used as preservatives in makeup, skincare, etc. Mineral Oil– Used in makeup, skincare, etc.

10. Toxins EVERYWHERE!!! • In a 2005 Centers for Disease Control and Prevention report it was found that Americans of all ages contain an average of 148 synthetic /toxic chemicals. • Experts estimate that 40 million pounds of hormonally active chemicals are produced in this country per year. • Scientist/Medical experts agree, toxins cause majority of the illness/disease with CANCER at top of list. 70% illness/disease could be eliminated or reduced with proper nutrition, hormone balance, etc…

11. Think About It? • The average person uses 12 personal care products a day (shampoo, conditioner, deodorant, toothpaste, shaving cream, moisturizers, cosmetics, perfumes, etc.)

12. Symptoms of Estrogen Dominance • PMS Thyroid Dysfunction • Irritability Unexplained Weight Gain • Depression Migraines • Anxiety Dry Skin • Hot Flashes Fluid Retention • Irregular Periods Vaginal Dryness • Heavy Periods Night Sweats • Infertility Decreased Libido • Osteoprosis Fibromyalgia • Disturbed Sleep Breast Cancer

13. How do I attract Healthy Hormones?

14. 1.) Use Skincare Products FREE of: • Parabens Phthalates, Propylene Glycol Mineral Oil Petrolatum PABA Diethanolamine Fragrances • Only 11% of the 10,500 chemicals in cosmetics have been tested for safety

15. According to the Environmental Protection Agency 60% of what you put on your skin enters you blood stream and every organ in your body in 26 seconds.

16. 2. Choose your food intelligently • Eat organic as much as possible • Livestock are fattened up with estrogen • Cows are treated with artificial growth hormones to produce more milk (cheese, cottage cheese, yogurt etc). Choose dairy products from cows free of rSBT (recombinant bovine growth hormone (rBGH), or artificial growth hormone).

17. 3.)Take Full Spectrum Multi/Vitamin formulated to ENERGYSTRESS • ORAC= Oxygen Radical Absorbance Capacity (a scale that measure antioxidant activity/absorbtion) • The ORAC score of Power Packs are 10,000 • Vitamins/Minerals • Antioxidants • Superfoods • Gender Specific • Enzymes • Probiotics • Pharmacuital Grade Incgedients It’s not how much it contains it’s how much you absorb!

18. 4. Take Omega 3 Essential Fatty Acids • It is estimated that over 80% of the US population is deficient in omega 3 essential fatty acids • Omega 3’s help to balance hormones that can cause PMS. • Omega 3’s help to ward off symptoms associated with menopause such as osteoporosis, heart disease, vaginal dryness, thinning skin and hair, joint pain and dry eyes • A diet high in omega-3’s may be one of the reasons why Japanese women have fewer menopausal problems than American women do • Why plant based omega 3 and not fish oil? Endocrine disruptors and heavy metals. Large deep water “fatty” fish like tuna may contain high levels of synthetic chemicals and heavy metals.

19. 5. Support Your Detox System • Detox blood, kidney, liver,intestines • 7 Day Body Cleanse • Sea botanicals contain chlorophyll, vitamins, minerals and enzymes that help alkalize and purify the blood. • Detox Tea • Contain herbs that help detox the liver and kidneys • The liver helps to clear stress hormones 6. Increase fiber intake! • Excess estrogen is removed through the intestines • Fiber regulates blood sugar and promotes weight loss

20. 7.) GREEN TEAand EGCG • Drink beverages that are alkalizing and contain green tea and 90 mg EGCG (epigallocatechin gallate) a powerful, detoxifying anti-oxidant. • EGCG protects the heart, brain and blood • EGCG has anti-cancer properties • EGCG promotes fat burning • The body maintains optimal balance in a slightly alkaline environment • Ginsing and Rhodiola, the botanical stress relievers.

21. 8.) Use a progesterone cream to balance estrogen • The most effective way to use natural progesterone is in a trans-dermal cream that supplies 20 mg of progesterone per ¼ tsp dose. • The BEST products are in a ¼ tsp air-tight metered pump to maintain potency. • Phyto Prolief for menopause • Prolief for men & women • Ask for Instruction Sheet

22. Progesterone May Prevent Cancer • A 1996 John’s Hopkins study concluded that women low in natural progesterone have an 80% higher risk of developing breast cancer and that the risk of developing other malignant cancers increases ten-fold. ~ Estrogen = Growth/Accelerator ~ ~ Progesterone = Calming/Brake ~

23. No Side Effects • There are no known side effects of bio-identical progesterone. Very large doses can cause sleepiness or sluggishness. Progesterone is a relaxing hormone. • Stress depletes progesterone stores. • The more stress you experience the more progesterone you need. • Progesterone, Anti-Inflammatory properties

24. 9. Take an Herbal Supplement • For a comfortable transition through menopause. (can be used with Phytoprolief) • Key herbs help to manage • Hot Flashes • Night Sweats • Mood Swings • Irritability

25. MEN need progesterone too! • Research Studies have shown that when prostate cells are exposed to estrogen, the cells proliferate (grow) and become cancerous. When natural progesterone was added, cancer cells die.

26. These (4) people are approximately the same age, Which life are you designing?

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