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10 Ways to Compete as a Champion

10 Ways to Compete as a Champion. 1. PATIENCE. Passive will power Let the situation come to you. 2. Mental Toughness. All athletes are great when things go well. Anticipation and preperation are key. High perfromance comes from physical activity and mental passivity. 3. Attuning.

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10 Ways to Compete as a Champion

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  1. 10 Ways to Compete as a Champion

  2. 1. PATIENCE • Passive will power • Let the situation come to you

  3. 2. Mental Toughness • All athletes are great when things go well. • Anticipation and preperation are key. • High perfromance comes from physical activity and mental passivity

  4. 3. Attuning • Getting in touch with protocols and familiraity with the site, rules, and surroundings. • Know your situation • Take a good look

  5. 4. Routines • Warm-up • Pre-performance • Settle yourself down

  6. 5. Social Support • Family • Friends • Teammates • Surround yourself with people that bring you up. Positive people

  7. 6. Composure • Passion helps you perform at anything • Poision mentally hurts you. • Fine line between both • Hatred vs. Respect

  8. 7. Refocusing • Bring yourself back on track after disruption in • Routine • Adversity • Frustration • Achievement

  9. 8. Belief • Will you believe in yourself or your opponenet? • Will Power • Believe 100% on that day you have a chance • You have to believe that you have a chance in order to suceed

  10. 9. Confidence • Hand in hand with belief • Belief in your own abilities • Understand you have done the preperation to be ready to compete • Investment

  11. 10. Spirituality • Not just Christian mainstream • But from inner strength • Can come from • Religion • Music • Faith-hope • Self- fulfillment • Greater good

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