1 / 30

Asian Youth Swimming Camp in Doha QATAR

Asian Youth Swimming Camp in Doha QATAR. 18 th -28 th June 2014. WHERE EVERYTHING COMES TOGETHER. คณะตัวแทนจากประเทศไทย. กำหนดการเดินทาง. Bangkok Suvarnabhumi to Doha DEPARTURE 17 มิ.ย. 2557  09:05 Bangkok Suvarnabhumi (BKK)  11:50 Doha (DOH)  6h 45m | Qatar Airways | QR823 RETURN

jaimie
Download Presentation

Asian Youth Swimming Camp in Doha QATAR

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Asian Youth Swimming Camp in Doha QATAR 18th -28th June 2014

  2. WHERE EVERYTHING COMES TOGETHER

  3. คณะตัวแทนจากประเทศไทยคณะตัวแทนจากประเทศไทย

  4. กำหนดการเดินทาง Bangkok SuvarnabhumitoDoha DEPARTURE • 17 มิ.ย. 2557 09:05 Bangkok Suvarnabhumi (BKK) 11:50 Doha (DOH) 6h 45m | Qatar Airways | QR823 RETURN • 29 มิ.ย. 2557 13:30 Doha (DOH) 00:20 Bangkok Suvarnabhumi (BKK) 6h 50m (+1) | Qatar Airways | QR836 Total Price ฿38,315checked at 01 พ.ค. 2557 20:041

  5. VISA

  6. Hamad international airport

  7. จำนวนชาติสมาชิกที่เข้าร่วมโครงการนี้จำนวนชาติสมาชิกที่เข้าร่วมโครงการนี้

  8. The Olympic Council of Asia (OCA) Opening swimming youth camp 2014

  9. Mr. Jim FowlieHead Coach / Lecturer

  10. Program Schedule

  11. PRIDE • Persistence • Respect • Integrity • Discipline • Exceptional • วิริยะ • การเคารพ • ความซื่อสัตย์ • มีระเบียบวินัย • เป็นพิเศษ

  12. RPE- CHART(Rating of Perceived Exhertion)Effort Level Heart Rate +/- • Easy 110 • Moderate 120 • Stepping up 130 • Steady on 140 • Moderately hard 150 • Hard 160 • Harder 170 • Hanging in there 180 • Maximum Effort! 190 • Fastest arose N/A

  13. Warm up 200Im on 3:00 4*50 Fr on :50 R.P.E 3-5 2set

  14. WHERE EVERYTHING COMES TOGETHER SAWASDEEE

More Related