Is Chewing Tobacco Worse for You than Smoking

1. Is Chewing Tobacco Worse for You than Smoking

2. Smoking Tobacco: The Health Risks Smoking tobacco is widely known to contribute to health risks, many of which can be fatal. Risksarising from smoking tobacco include: • Absorption of dangerous toxins - When smoked, tobacco releases approximately 400 toxins into the blood stream. • Production of tar - The tar produced from a lit cigarette is a carcinogen and is known to create a high risk of cancer to those who smoke. • Nicotine addiction - Smoking cigarettes creates an unavoidable addiction for the user that makes it increasingly difficult to give up the longer cigarettes are used.

3. Cholesterol effects - Nicotine is also known to have detrimental effects on the body's cholesterol levels. Over time, a rise in cholesterol significantly contributes to heart disease. In the smoker, even after giving up, the effects can take years to return to normal if at all possible. • Carbon Monoxide - The presence of carbon monoxide in the cigarette tar adversely affects the oxygen supply in the blood stream. • Cancer- People who smoke are particularly susceptible to mouth/throat cancer and lung cancer along with many other cancers directly linked to smokers. • Skin damage - Due to the poor blood supply, particularly to small blood capillaries, smoking can cause irreparable harm to the skin and complexion.

4. Chronic Lung Disease - Long term smoking is known to cause chronic lung conditions such as chronic obstructive airway disease (COPD), otherwise known as emphysema. This lung damage is irreversible and not necessarily associated with smokers in their senior years. For those with existing an lung problem such as asthma and bronchitis, smoking causes exacerbation of the symptoms and gives rise to frequent coughs and chest infections. • Dental and oral damage - The nicotine from smoking stains the teeth and gums. • Fertility problems - Couples trying to conceive may experience fertility issues if one or both partners is a tobacco smoker.

5. Chewing Tobacco: The Health Risks The use of chewing tobacco is wide spread and often wrongly used as a perceived "healthier alternative" to smoking tobacco. The following list includes well-documented harmful effects of chewing tobacco. • Addiction- As with smoking tobacco, there is a major factor relating to addiction. Becoming addicted to the nicotine component is unavoidable, and this poses major problems for people trying to abstain. • Dental harm- Due to the direct contact of the chewing tobacco with the mouth and teeth, the effects of the nicotine lead to gum disease over time. Chewing tobacco contains a high sugar content and, just as with eating too many sweets, tooth decay can become a huge problem with prolonged use.

6. Heart problems - The use of chewing tobacco contributes to an elevated blood pressure and heart rate. A risk in cholesterol levels is another known hazard. • Pre-cancerous mouth sores - With prolonged use of chewing tobacco comes the likelihood of "leukoplakia". These are small white patches on the inside of the oral cavity. These areas are believed pre-cancerous with a strong likelihood of developing into true cancer over time. Oral cancer can be extensive in people who use chewing tobacco, and facial disfigurement can be a secondary issue following necessary surgery to remove cancers that are present.

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