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3. happiness & money real income has doubled in the US & Europe since the late 50s
despite this there has only been a tiny rise in reported levels of happiness
if you want money to make you happy youd better start off as poor
4. small is beautiful subjects monitored for six weeks
reminder beeper
record kept of whether felt positive & if so how positive
overall happiness depends on how often we feel good
brief peaks are relatively unimportant
5. effects of gratitude on wellbeing
6. improved mood & enjoyment