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Podcasting for College Students with Mental Health Issues: Get the Goals

Join Derek Malenczak, MS, CPRP from Rutgers University for insightful discussions on mental health, goal achievement, wellness, mentorship, and entrepreneurship. Learn how User Control Theory, Cognitive Load Theory, and the Elaboration Likelihood Model can help create lasting behavior change.

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Podcasting for College Students with Mental Health Issues: Get the Goals

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  1. Podcasting for College Students with Mental Health Issues: Get the Goals Derek Malenczak, MS, CPRP Rutgers University

  2. ?

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  4. User Control Theory + Cognitive Load Theory + Elaboration Likelihood Model = Long-term Behavior Change

  5. Me in my recording studio

  6. “A place for college students and faculty to come together to talk mental health, goal achievement, wellness, mentorship, and entrepreneurship.”

  7. “Wellness Suitcase”

  8. Action cures fear. - David J. Schwartz

  9. References Turner-McGrievy, G. M., Campbell, M. K., Tate, D. F., Truesdale, K. P., Bowling, J. M., & Crosby, L. (2009). Pounds Off Digitally study: A randomized podcasting weight-loss intervention. American Journal of Preventive Medicine, 37(4), 263-269.

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