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Eat the colors. Eat fruit and vegetebals of different colours during the day . Each colour has a special protective purpose for you health . WHITE. Gracil , cawliflower , onion , fennel , mushrooms , apples , pears , leek , celery. RED. Tomates ., turnips , rafishes , peppers ,
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Eat the colors Eatfruit and vegetebalsofdifferentcoloursduring the day. Eachcolourhas a specialprotectivepurposeforyouhealth.
WHITE Gracil,cawliflower,onion,fennel,mushrooms, apples,pears,leek,celery
RED Tomates.,turnips,rafishes,peppers, Beetrots,watermelon,redoranges, cherries,strawberries
YELLOW/ORANGES Lemon,oranges,tangerines,melon, aprichots,peachers,medlars,carrots, peppers,pumpkin,corns
BLUE/PURPLE aubergines(eggplants),radicchio, fings,berries,plums,blackgrapes
GREEN Asparagus,basil,chard,cabbage, artichokes,cucumbers,chicory, Lettuges,courgettes,parsley,kiwi,whitegrapes