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As you slowly insert the coffee mixture, it is a good idea to stop and pause as you feel the pressure build up and then gently massage the lower left side of your abdomen to allow the coffee to flow past the bend in your colon here known as the sigmoid flexure. After all the coffee has been inserted into your colon you should try to hold the fluid for 12-15 minutes. This may not be possible the first time you do the enema, but with practice you will be able to build up to this slowly. Keep massaging your abdomen whilst you are waiting for the time to elapse. You can roll over onto your back after several minutes on your side, and continue the massaging.<br>https://supplementsbureau.com/seralab-cbd-oil-review/<br><br>https://supplementsbureau.com/probiotic-40-billion-review/<br><br>https://supplementsbureau.com/shred-secrets-review/<br><br>https://supplementsbureau.com/essence-of-argan-review/
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Coffee Enema - How to Use For Detoxification When it reaches the liver the coffee and its metabolites (theophylline and theobromine) has a two- fold effect: firstly it acts to stimulate the liver detoxification enzymes which causes an increase in the blood detoxification, and secondly it causes the bile ducts to open fully and to release more bile. The liver is responsible for clearing the blood of most of the toxins and poisons it contains and if the liver is not able to do this function well, a build-up of toxins will flood your body leading to illness and disease. The coffee enema when properly used can lead to a large boost in the function of the liver detox enzymes (glutathione and superoxide dismutase) which directly leads to cleaner blood and a healthier body. Also as the coffee enema causes more bile to be produced and more bile to flow through the bile ducts, a toxic liver can purge large amounts of toxins through the bile rapidly to detoxify the body of large volumes of toxins. This can give rapid relief to all the body and can often lead to a feeling of wellness and relief, especially for someone who is heavily burdened with toxins and disease. An enema bag with enema nozzle, pure organic coffee (preferably raw coffee), pure distilled or reverse osmosis water, lubricant (oil or vaseline), a quiet clean area where you can be alone and will not be disturbed, and which has a tile or timber floor (in case of leakage!), a towel, tissues or toilet paper, a watch or clock, and some relaxing music or a book. After you have boiled the pure organic coffee for a few minutes on the stove, simmer it for 5 minutes on low heat. Then allow it to cool. You will need to add some more cool distilled or reverse osmosis water to the coffee mixture to make sure it is at body temperature. Filter the coffee to make sure there are no solid bits of coffee in the mixture, then pour it into the enema bag with the enema nozzle outlet clamped closed. You will need to fill it up to the 1 liter mark. Place a towel on the floor where you will perform the procedure, and have some pillows ready to support your head. Lay on your right side and then lubricate the tip of the enema tube and also your anal region with some lubricant. Take a deep breath and insert the tip of the tube into your rectum, no more than 3 inches. After it is inserted you can then slowly open the clamp to allow the coffee mixture to flow into your rectum. But please do this slowly as if too much fluid is released too quickly you may feel spasms and you will not be able to hold the coffee for the required time. https://supplementsbureau.com/seralab-cbd-oil-review/ https://supplementsbureau.com/probiotic-40-billion-review/ https://supplementsbureau.com/shred-secrets-review/ https://supplementsbureau.com/essence-of-argan-review/