Health Benefits Of Selenium That You May Not Know About

2. Health Benefits Of Selenium That You May Not Know About It is now a common knowledge that trace mineral, Selenium is of utmost importance to human health. There are numerous health benefits of selenium since it is an important constituent of proteins and enzymes. It is a potent anti oxidant and also acts as a catalyst in the secretion of thyroid hormone. It has a very big role in the smooth functioning of the immune system and has been recorded to inhibit HIV progression. Selenium also plays a huge role in sperm motility and reducing the risk of miscarriage. A healthy selenium level in the body also helps in reducing the risk of cardiovascular diseases by preempting oxidative stress and inflammation. What are selenium health benefits? Selenium plays a protective role in the body. It is a very potent antioxidant and helps the body tackle oxidative stress. It is a constituent of selenoproteins and more than 30 have been discovered till date. The importance of each is now being realized. It is also an important component of enzymes which regulate the metabolism of the body. Selenium is said to be a far more potent anti-oxidant which tackles free radicals such as reactive oxygen species (ROS) and reactive nitrogen species (NOS). It also plays a very big role in maintaining the integrity of vascular endothelium, low density lipoproteins, DNA chromosomes. It also prevents degenerative diseases initiated by free radicals such as atherosclerosis, coronary ischemic disease and cancer. Selenium is a component of proteins and slenoproteins have a role in controlling reactive oxygen species (ROS). Selenium strongly influences immune response and boosts the immune system. There is an ever increasing evidence that selenium deficiency can lead to further complications if the person is also suffering from acute cardiovascular disease, where the patients face increased myocardial I/R and oxidative stress. It has been proved that a deficiency in selenium could lead to immotile, deformed sperm and infertility in rats. Selenium natural health supplements have been associated with beneficial effects on sperm functions. Selenium is a component of a number of proteins. aor.us

3. The thyroid gland contains the highest amount of selenium and the trace mineral is an important component for the effective antioxidant properties and the metabolism of thyroid hormones. The concentration of selenium must be achieved through a balanced diet or via Selenium natural health supplements not only to prevent thyroid disease but also to maintain overall health. Humans obtain most of the selenium requirements through food. The amount of selenium in plants depends upon the concentration of inorganic selenium in the soil. Hence the selenium content in the plants can vary from region to region. Selenium content in meat can also vary depending upon the selenium contents of the fodder which the animal eats. Selenium contents in North American soil are poor leading to less Selenium in both plants and animals which are consumed as food. Many health conditions such as HIV, Crohn's disease, and others -- are associated with low selenium levels. Patients on kidney dialysis, smoking and alcohol consumption can also severely deplete selenium stores in the body. People who are being fed intravenously also require Selenium natural health supplements. Selenium is present in two forms in nature-inorganic form and organic form. It is available in inorganic form as selenate and selenite. It is present as selenomethionine and selenocysteine in organic firm. Selenium is present as selenomethionine in animal and human tissues and is related with amino acid methionine in body proteins. A major portion of selenium is stored in skeletal muscles. It is very important to choose the right form Selenium natural health supplements for supplementation. Selenium is available in different forms but all are not easily absorbed by the human digestive system. Inorganic selenium is easily absorbed but is poorly retained and most of the selenium is excreted by the kidneys. Organic protein bound selenium is better assimilated and is utilized by the body. In fact 90% of the selenomethionine we take in is assimilated into the body by the intestinal tract, and a major portion of it stays in the body. Organic selenium supplements like SEMET are extracted from food sources and the selenomethionine are absorbed and becomes a part of the proteins that make up our muscles. aor.us