Natural Remedies for Cellulite

1. Natural Remedies for Cellulite

2. 1. Dry Brushing In addition to sloughing away dry skin on areas like knees, elbows and ankles, body brushing promotes tighter skin, cell renewal and blood flow. This also helps the lymphatic system release toxins and aids in digestion and kidney function. You’ll also notice a glowy, smooth complexion. We love it because it’s one of the easiest, cheapest and most effective things we can do for promoting healthy skin.”

3. 2. Consuming Gelatin • Collagen Powder • Marine Collagen • Gelatin Powder

4. 3. Coffee Scrub You will need: 1/4 cup coffee grounds 3 tablespoons sugar or brown sugar 2-3 Tablespoons of melted coconut oil What to do: Combine the ingredients to create a paste-like consistency (note that it will harden if cooled if you are using unrefined coconut oil). Store in a glass jar. To Use: Massage in to skin for several minutes using firm pressure and wash as usual. Use 2-3 times a week. Results should be visible within a couple of weeks.

5. 4. Kettlebells Increasing blood flow to these areas can help remove cellulite and kettlebells are one of the most effective ways to build muscle and burn fat (both which help minimize the appearance of cellulite)

6. 5. Omega-3s Consuming enough Omega-3 fatty acids and fat soluble vitamins will help reduce cellulite over time. • Fermented COD liver oil

7. 6. Detox Baths • Salt Detox Bath • Clay Detox Bath • Oxygen Detox Bath • Vinegar Detox Bath • Mustard Detox Bath

8. 7. Balance Hormones • Eat Enough Healthy Fats • Limit the Caffeine • Avoid Harmful Chemicals • Prioritize Sleep • Supplement Wisely • Exercise The Right Way • Consider Adding Herbs • Support Digestive Health • Fix Your Leptin • Continue With a Hormone-Balancing Diet

9. What do you think? Do you have cellulite? Have you been able to get rid of it naturally? If Not try : https://www.venusconcept.com/en-ca/cellulite-reduction-treatment.htm