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Anatomy/ Background MC HOPS MC Injuries 1: MC Injuries 2: MC True/ False Anatomy 10 Point 10 Point 10 Point 10 Point 10 Point 10 Point 20 Points 20 Points 20 Points 20 Points 20 Points 20 Points 30 Points 30 Points 30 Points 30 Points 30 Points 30 Points 40 Points 40 Points 40 Points 40 Points 40 Points 40 Points 50 Points 50 Points 50 Points 50 Points 50 Points 50 Points
The main supporting ligament of the medial longitudinal arch is: • A. Deltoid • B. Long Plantar Ligament • C. Plantar Aponeurosis • D. Plantar Calcaneonavicular
Muscles that produce supination are the: • A. Peroneus Longus and Brevis • B. Tibialis Posterior and Flexor Digitorum Longus • C. Gastrocnemius and Soleus • D. Extensor Digitorum Longus and Brevis
Which of the following is the best type of shoe for a person who excessively pronates? • A. Flexible with Rearfoot Control • B. Less Flexible with a High Arch • C. Rigid with a Loose Rearfoot • D. Less Flexible with Rearfoot Control
Which of the following bones is the main bearer of weight in the foot? • A. First Metatarsal • B. First Cuneiform • C. Second Cuneiform • D. Second Metatarsal
Which of the following is NOT considered part of the stance phase? • A. Initial Contact • B. Pre-Swing • C. Midstance • D. Mid-swing
A pes planus foot is associated with • A. Fallen Metatarsal Heads • B. Pronation • C. Tight Achilles Tendon • D. Pes cavus
A general term to describe pain in the ball of the foot is: • A. Bursitis • B. Metatarsalgia • C. Morton's Syndrome • D. Exostoses
Another name for an abnormally high arch is: • A. Pes Plantaris • B. Pes Equina • C. Pes Cavus • D. Hallus Rigidis
When observing and doing special tests, one should always • A. Go to the point of pain • B. Do a bilateral comparison • C. Do each test 3 times • D. Only record the positive signs
Pulses found in the foot are: • A. Dorsal pedis and posterior tibial • B. Fibula anterior and plantar pedis • C. Hallus longus and brevis • D. Morton’s and Jone’s
A condition in which the common plantar nerve becomes entrapped between the 3rd and 4th metatarsal heads producing radiating pain distally is called • A. Morton’s Neuroma • B. Interdigital Syndrome • C. Hammer Toes • D. Hallux Neuritis
A fracture caused by severe inversion and dorsiflexion would occur to which of the following bones? • A. Navicular • B. Lateral Malleolus • C. Talus • D. Sesamoid Bones
Sever’s disease is an apophyseal traction-type injury commonly seen at the: • A. Peroneal Attachment on the Fifth Metatarsal • B. Tibialis Posterior Attachment on the Navicular • C. Extensor Hallucis Longus Attachment on the Great Toe • D. Achilles Tendon Attachment on the Calcaneus
A common foot condition with a sudden onset of pain in the arch region that is relieved by becoming non weight-bearing and gives extreme point tenderness at the plantar surface of the calcaneus may be indicative of a: • A. Plantar Fasciitis • B. Stress Fracture • C. Bruised Instep • D. Plantar neuroma
A fracture caused by severe inversion and dorsiflexion would occur to which of the following bones? • A. Navicular • B. Lateral Malleolus • C. Talus • D. Sesamoid Bones
Pain on the anterior medial heel that occurs with the first steps in the morning is indicative of: • A. Calcaneal Fracture • B. Plantar Fasciitis • C. Calcaneal Apophysis • D. Cuboid Subluxation
Which of the following is NOT a prevalent cause of metatarsalgia? • A. Restricted Extensibility of the Gastrocnemius-Soleus Complex • B. Fallen Metatarsal Arch • C. Abnormally Short First Metatarsal Bone • D. Hammer or Clawed Toes
A bunion is usually associated with a bone growth on: • A. The First Toe • B. Any of the Toes • C. The Medial Malleolus • D. The Ball of the Foot
BONUS • Sever’s disease is an apophyseal traction-type injury commonly seen at the: • A. Peroneal Attachment on the Fifth Metatarsal • B. Tibialis Posterior Attachment on the Navicular • C. Extensor Hallucis Longus Attachment on the Great Toe • D. Achilles Tendon Attachment on the Calcaneus
An irritation located between the calcaneous and the Achilles tendon commonly called a “pump bump” is known as: • A. Retrocalcaneal Bursitis • B. Sever’s Disease • C. Heel Spur Syndrome • D. Stress Fracture
In excessive supination, the majority of the weight is absorbed by the first and fifth metatarsals.
The stance phase accounts for 60% of the total gait cycle in ambulation.
For an athlete that has excessive pronation, one should have a rigid shoe.
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