Everything you need to know about the HCG diet

1. Everything you need to know about the HCG diet: When we think of fad diets, we look for the one that brings the fastest results. In fact, the faster and more extreme, the results are the better. And many of them are associated with the idea that the effort will be minimal, painless and almost colorless. HCG medical weight loss is one of the fastest and safest ways to lose your weight in some days. However, you have to follow the diet strictly. Let us find out more about HCG medical weight loss: One of the most popular diets right now is the HCG weight loss diet that promises, with the consumption of a few drops or injections, weight loss in a short time. And while opinions are found, for many the functioning of the diet is based not on the compound, but on the low caloric intake. The diet is not magic. It consists of taking a few drops or receiving injections of a compound of the hormone HCG (Human Chorionic Gonadotropin) a hormone that rises in pregnant women, which promises fat loss and management of hunger without feel cravings. But for this diet to work, you must consume only 500 calories a day, that is, much less than the requirements that a normal woman would need to complete her daily actions. Nutrition and fitness experts recommend that the minimum caloric intake be 1200 calories per day. Less than that would bring a very strong deficit. In HCG medical weight loss, the compound ensures to make the process easier, since, with so few foods, it is normal to feel hungry. But many specialists doubt that the drops and pills that are in the market are really of this hormone, and basically the people who take the imitations are putting their body in a strong state of starvation. The lost pounds would return once the diet is finished due to the rebound effect of the low-calorie diets. In addition to such a low-calorie intake, you deny the body the basic nutrients, vitamins, and minerals to develop other functions in your body, which can range from evacuation to the way your hair grows. If you are going to start any diet plan, before taking pills or drops, it is advisable to consult a professional and Best HCG Medical Weight Loss in California about what your healthiest options are. Focus on changing eating habits and not offering a temporary solution to your problems.