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In this presentation we show some physical and mental benefits of keeping pets. Pets do not only improve your physical health but they also improve mental health.
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Health Benefits of Pets John Reynolds
Health Benefits of Pets Pets (Especially Dogs) are good for : Improved Cardiovascular Fitness Reduced Blood Pressure
Contd.. • Some more benefits of keeping pets are: • Pets will help to reach your fitness goals. • They are also good at maintaining your weight. • Increase dopamine and endorphins associated with happiness. • Decreases stress hormone. Note: But we need to take care of some safety tips for pets.
Contd.. • Better Mind and Soul: Pet owners are less prone to depression. • Good for the Heart: Pets help to reduce the blood pressure.
People with pets feel less lonely than people without pets. People have more self-esteem.
Elderly person visits to doctor less time if they have pets.