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ANGERING

ANGERING. ANGERING. WHAT IS ANGERING?. Angering is an emotion that is built up over a short or a long period of time. We use angering to try to control some one or something. TAP FINGER. CHOPPING HAND. DEEP BREATHS. COUNT TO TEN. GIVE A HIDING TO YOUR BED. LISTEN TO MUSIC. GO FOR A WALK.

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ANGERING

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  1. ANGERING ANGERING

  2. WHAT IS ANGERING? Angering is an emotion that is built up over a short or a long period of time. We use angering to try to control some one or something.

  3. TAP FINGER

  4. CHOPPING HAND

  5. DEEP BREATHS

  6. COUNT TO TEN

  7. GIVE A HIDING TO YOUR BED

  8. LISTEN TO MUSIC

  9. GO FOR A WALK

  10. THINK ABOUT SOMETHING GOOD

  11. PHYSICAL ACTIVITY

  12. WHINGE ABOUT THE PROBLEM TO YOURSELF

  13. WRITE IT DOWN

  14. IMAGINE A SOLUTION

  15. WHERE CAN WE GO FOR HELP? • Tell a teacher • Go to your school counsellor • Tell a parent • Tell your head teacher • Tell your year advisor • A person you trust • Tell your School principal • Tell your school liaison officer

  16. HELPFUL WEBSITES • www.maggiedent.com • www.controlling anger.com • www.angermangement.com

  17. Done by bailey & luke

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