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Developing Patience: Steps to Overcome Impatience and Cultivate Understanding

Explore practical steps to develop patience by overcoming common impulsive behaviors. Learn to recognize and adapt to various situations to foster a sense of understanding and tranquility in your interactions with others and yourself.

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Developing Patience: Steps to Overcome Impatience and Cultivate Understanding

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  1. 14 Steps To Develop Patience

  2. I SHOULD NOT Dwell on my troubles and aches and pains.

  3. I SHOULD NOTThink I’m always right and win people’s approval for everything I do.

  4. I SHOULD NOTThink that I always know what is best for people.

  5. I SHOULD NOTThink that because people disagree, they are unreasonable.

  6. I SHOULD NOTThink that all the unpleasant things happen to me.

  7. I SHOULD NOTThink that ambition and what I want are all-important.

  8. I SHOULD NOTExpect people’s temperament, character and behaviour to be what I like.

  9. I SHOULD Recognize that the more I dwell on my troubles and pains, the worse they seem.

  10. I SHOULD Recognize how impossible it is to please all the people all the time.

  11. I SHOULD Recognize that I cannot always get people to do what I want as a matter of course.

  12. I SHOULD Recognize that people are entitled to their opinions.

  13. I SHOULD Recognize that everybody has off-days.

  14. I SHOULD Recognize the danger of expecting too much from life, myself and other people.

  15. I SHOULD Practice mindfulness of my mental states and outside phenomena.

  16. The End “He that can have Patience, can have what he will” Benjamin Franklin With Metta,Bro. Oh Teik Bin

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