Things to know about Prostate Supplements

2. Prostate is the exocrine gland (walnut size) of male reproductive systems that acts as a valve directing the flow of urine and its main purpose is to add fluid, which is called semen to sperm. Its size also depends on men’s age, the younger the men the smaller his prostate gland. Prostate health is one of the important parts of men’s sex life. The most common person who experienced it is the middle age men. The main problem here is the men frequent urination. We can prevent it by taking the best prostate supplement. Thus, these supplements can terminate prostate problems within weeks. Some may recommend prostate diet while using this health regime.

3. Prostate supplement is said to have the following; • Saw palmetto. Saw palmetto is a small palm fan-shaped leaves and uses for medicinal purposes. Used primarily on BPH or Benign prostatic hyperplasia is a normal part of aging for men that causes changes in hormone balance. BPH is not a type of cancer. It is just caused by frequent and urgent urination. • Beta-sitosterol. It can found on fruits, vegetables and seeds. It is a mixture of a different plant that contains sitosterols (cholesterol-like substance). Also used for the purpose of medicine. • Pygeum. It comes from the American plum tree. Usually, it is used for medical like treating urine problems. • Rye grass pollen extract. Its purpose is to reduce your bathroom use during the night. • Stinging nettle. Also used for treating urine problems of enlarge prostate and it is the combination of pygeum and saw palmetto in a supplement.

4. Symptoms of male prostate (BPH) problems; • Frequent and urgent urination • Difficulty in urination and urinating during nights • Urinate after minutes of urination • Feeling that your urinary bladder are still full • Pain upon urinating and blood in urine • Other symptoms may develop as time passes by

5. Tips for a healthy prostate; • Eat healthy fruit, seafood and vegetable • Don’t smoke • Drink vitamins • Reduced meat and dairy products Remember that not because it is said to be natural means it is always safe. If you neglect these prostate problems it may cause to prostate cancer. This cancer begins when the cell in the prostate gland start to grow uncontrollably. But can probably heal with proper medication. Check up with your doctor before trying a supplement. Keep healthy and exercise daily.

6. More info and help: http://alpharisehealth.com/ http://septud.bravesites.com/entries/general/things-to-know-about-prostate-supplements