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get [PDF] Download Solving the Autoimmune Puzzle: The Woman's Guide to Reclaimin

7 minutes ago - COPY LINK TO DOWNLOAD : https://pasukanmerahdelima.blogspot.com/?studocu=B01MZD1CV5 | [READ DOWNLOAD] Solving the Autoimmune Puzzle: The Woman's Guide to Reclaiming Emotional Freedom and Vibrant Health | Women are diagnosed with 80% of the over 145 identified autoimmune diseases (that number is still growing). Over 90% of the population has a form of autoimmune disease and inflammation. Several autoimmune diseases, including lupus, rheumatoid arthritis, Hashimoto's thyroiditis, myasthenia gravis, and multiple sclerosis, afflict women anywhere from two to 10 times more often

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get [PDF] Download Solving the Autoimmune Puzzle: The Woman's Guide to Reclaimin

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  1. A Woman's Addiction Workbook: Your Guide to In-Depth Recovery

  2. Description Women and girls are now becoming addicted at greater rates than ever before, and until very recently women in recovery were dependent on treatment models based solely on work with men.Harvard addiction and trauma expert Lisa M. Najavits offers this step-by-step program to help women overcome the often-overlooked problems associated with their drug and alcohol addictions, such as body image, trauma and violence, relationships, stress, and thrill-seeking. She explores how women differ from men in their addiction and recovery, and adapts this information to help you embark on your journey to healing. A chapter on co- occurring emotional problems allows you to evaluate whether you have any of the key disorders common among women with addiction, such as depression, post-traumatic stress, eating disorders, or phobias.With this strengths-building workbook, begin to come to terms with your personal addiction story. Healing exercises in four areas--feelings, beliefs, action, and relationships-- help women build self-respect. Exercises include &quotLisen to That Small Quiet Voice,&quot&quotExteme Self- Care,&quot&quotSel-Soothing,&quot&quotBecme Friends with Women,&quot&quotRetink,&quot&quotTak Charge,&quot&quotShae Responsibility,&quotand &quotMoun.&quotIn addition to these exercises and techniques, the book offers valuable resources of recovery support information.

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