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wikipedia Internet addiction disorder (IAD), or, more broadly, Internet overuse, problematic computer use or pathological computer use, is excessive computer use that interferes with daily life. These terms avoid the distracting and divisive term addiction and are not limited to any single cause.
Surfing internet Use internet wisely and sleep according to time will….
How to Use Internet Wisely • Have a goal in mind • Use the Internet constructively • Do not disclose personal information • Never meet with strangers on the Internet • Treat information on the Internet with discretion
References • Wikipedia.com • google.com/internet disorder • google.com/use internet wisely