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Volleyball- setting Group 3

Volleyball- setting Group 3 . When is a set used? . When the ball is over your shoulders, therefore too high to bump. Step 1 on setting . Extend your arms over your forehead. . Step 2 .

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Volleyball- setting Group 3

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  1. Volleyball- settingGroup 3

  2. When is a set used? • When the ball is over your shoulders, therefore too high to bump.

  3. Step 1 on setting • Extend your arms over your forehead.

  4. Step 2 • Position your hands so that you can see them above your forehead and finish with ball shaped hands. Triangle shaped.

  5. Step 3 • Spread your feet about shoulder width apart your feet about shoulder width apart.

  6. Step 4 • When you are ready to set, center yourself under the ball, and push upwards, straightening your arms and legs as you go.

  7. Step 5 • When you set the ball get directly under it, so that it is coming right toward your forehead

  8. Step 6 • When you bend your knees, make sure you rise up and not jump

  9. Step 7 • Have fun!

  10. Sites used • Google • Youtube • wikihow

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