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Guide to a Better Breakfast

Guide to a Better Breakfast. We are: https://vimeo.com/73760995. What was the best breakfast you ever had? Think. Pair. Share. Breakfast in Africa There is lots of poverty in Africa, meaning many children cannot have a healthy breakfast

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Guide to a Better Breakfast

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  1. Guide to a Better Breakfast

  2. We are: https://vimeo.com/73760995

  3. What was the best breakfast you ever had? Think. Pair. Share

  4. Breakfast in Africa There is lots of poverty in Africa, meaning many children cannot have a healthy breakfast Many of the children who can afford to go to school walk long distances to school, and without breakfast How do you think this affects their education?

  5. Breakfast in Africa How do you think this lack of food affects their health?If their parents become sick too, they skip school to make money or grow food for their families This can happen for years in a rowand some never get an education

  6. Your Impact You can make a difference by fundraising in your schoolEvery £1 you raise will be DOUBLED by the UK government between 1st April – 30th June 2014Double impact!

  7. Making a Difference • Working with people like you, Send a Cow wants to raise £500,000. When doubled this would be: • £1 million! • This money will go towards reducing poverty, hunger and malnutrition in Africa • This means 5400 children in Africa will have greater access to food

  8. How we help Olivia from Uganda When she was 36, her husband died. She was pregnant with her 6th son. The oldest was 19 and the youngest 18 months. They were so poor they often went for days without a proper meal, breakfast was rare. Her eldest children worked on farms for 20p a day. How much food could you buy with 20p?

  9. How we help Olivia from Uganda Their poor nourishment meant they all contracted Malaria, the children missed school and work We trained Olivia in how to grow food and look after animals We also gave her a cow, which provided milk and manure! They sold whatever they didn’t eat so they had more money

  10. How we help Olivia from Uganda They now were nourished and they could afford the fees for school Life was not easy for Olivia and her family though Floods devastated the land A very dry season followed But her new confidence gained from working with Send a Cow gave her the courage to carry on.

  11. How we help Olivia and her family’s journey is far from over, but now they have nourishment and health, and her children can get an education

  12. What do they eat for breakfast in Africa?

  13. What are these typical African foods?! Identify the foods

  14. What am I? Porridge

  15. What am I? Cassava

  16. What am I? Chapatti

  17. What am I? Omelette

  18. What am I? Tea

  19. What am I? African Cucumber

  20. African foods Have a look at our African food gallery: http://www.sendacow.org.uk/lessonsfromafrica/food-gallery

  21. Calories We use Calories to measure how much energy there is in foods. 1) The more calories, the more energy. 2) If you don’t have your daily amount of calories, how do you think you might feel? 3) If you have too many calories, what might happen to your weight and why? 4) Consider a family in Africa with no breakfast or lunch, how might they feel doing exercise?

  22. Calories Food with lots of calories are foods that have: Lots of fat Lots of sugar Can you think of any examples?

  23. Calories Match the calories to the breakfast, try and match the food types too.

  24. Calories Peanut Butter Blueberry Muffin Yoghurt and Granola Bowl of Cereal Bacon Sandwich Sugar and Fat Sugar Fat & Fruit Dairy, Fruit& Oats Dairy, Sugar & Cereal Fat, Meat& Bread 376 Calories 320 Calories 310 Calories 270 Calories 250 Calories

  25. Design your own Breakfast!

  26. True or False? Breakfast is not important Breakfast is very important, as it gives your body energy and helps you concentrate!

  27. True or False? Breakfast in Africa is different Breakfast in Africa is similar to ours, but many people do not have breakfast.

  28. True or False? Calories tell us how much energy there is in our food True, the higher the calories the higher the energy content!

  29. True or False? Fat is good for us We need fat in our diet, but only a little. Too much is bad for our bodies.

  30. Competition Design your own healthy breakfast recipe and send it to us. The best healthy recipes will be put into our very own Send a Cow cookbook.This will be put onto our website, and shared all around the world.

  31. Your Impact You can make a difference by fundraising in your schoolEvery £1 you raise will be DOUBLED by the UK government between 1st April – 30th June 2014Double impact!

  32. Thank You! For more resources visit: www.sendacow.org.uk/lessonsfromafrica Help learn about vegetables with this great resource: www.sendacow.org.uk/lessonsfromafrica/resources/fruit-veg-shapes

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