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Senior Women Suggestions for the Monsoon Season

Soya beans, ragi, and roasted sprouts are good options for the elderly. It's best to stay away from street food as much as possible. Instead, eat a nutritious diet that includes home-cooked meals, well-washed fruits, soups, and herbal tea. During the rainy season, humidity levels are high, making it difficult for the body to digest meals. Colds and other viral diseases are more common among the elderly during the rainy season. Here are some safety suggestions from cretaker services in Kalyan. The rains bring with them their own set of concerns, such as viral infections and health problems that

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Senior Women Suggestions for the Monsoon Season

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  1. Monsoon Season Tips for Elderly Women To many people, the rain is a symbol of the comforting clouds and the cool breeze that blows away all traces of heat in the atmosphere. However, with all this fun it comes with a variety of health-related risks even for older women. During the rainy season, the humidity levels in the air increase dramatically, creating an ideal environment for germs and bacteria to grow.

  2. That is why it is so often in monsoon that people catch a cold or the flu if they are not careful. Older people are more prone to colds and other viral infections that occur during the rainy season. Here are a few safety tips from caretaker services in Kalyan, Karmabhumi that you can follow: Make sure to stay hygiene Always take umbrellas and wear raincoats while going out to avoid getting wet in the rain and getting sick from it. Wash your hands often. The rain makes the open areas and outdoors a breeding ground for bacteria. Wash your hands with disinfectant soap when you enter the house. Soak and scrub your wet feet clean and dry thoroughly to prevent any fungal infections. Drink Safe Water Only Even slightly contaminated drinking water can cause serious health problems such as jaundice, fever, etc. Therefore, it is important to drink water only from reliable sources. When traveling, carry your mineral bottle instead of drinking water from restaurants. Karambhumi is the Best Nursing Bureau in Powai, where they serve old age people clean water after proper process of boiling.

  3. Avoid street food It is advisable for old women to avoid street food as it may contain germs and there is a high risk of infection during the rainy season. Don’t eat raw food, cook vegetables properly to kill germs. Try to eat home-cooked food only. Use mosquito repellents all the time Malaria is the most common disease in India during the monsoon season. Since old age people have low immunity it is advisable for them to use a mosquito net or repellent cream. Best Nursing Bureau in Ghatkopar treats their facilities properly and sanitizes them to keep

  4. Head Office Near AudumberBunglow, behind Zaikaa Hotel, Wayle Nagar, Khadakpada, Kalyan, Maharashtra 421301 Phone: 9326436900/8108153777 Email: karmabhumicaretakers@gmail.com Original Link - https://bit.ly/2TplnjV

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