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motivation

Effective Techniques foru200b<br> Self-Motivationu200b

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motivation

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  1. 5 Effective Techniques for Self-Motivation By Kim Anderson

  2. Get out of your usual comfort zone • Don’t be afraid to make mistakes. Wisdom helps us avoid making mistakes and comes from making a million of them”, said Mike Moore, an international motivational speaker and writer. Great things usually happen outside of our comfort zones and this is a skill you definitely need to master on your way to self-confidence.

  3. Finish what you start • This is a problem for many people; they are quick to work on something new or take up a challenge, but when it comes to pulling through, they simply don’t. Make an effort to finish off what you have started – this is a great way to accomplish your goals and improve your self-esteem.

  4. Educate yourself • Read motivational books, follow industry leaders, or watch video clips of famous speakers doing it right. An informed person will always make better choices and seize opportunities where they present themselves.

  5. Believe that you can do it • Many therapists will agree that this is probably the first step in gaining self-confidence. Think about it; if you don’t believe in something, how can you accomplish it? Don’t get held back on this stumbling block – know that you have the ability to accomplish your goals. This Photo by Unknown author is licensed under CC BY.

  6. Never give up when you are frustrated • Keep going and focus on your end goal. Moving forward is the only way you will ever reach your potential; there is no success in failure. Visualizing what you want to accomplish is a common technique that many motivational speakers will encourage; it helps you to stay focused and constantly remind you why you are doing something. Your mind will associate pain and pleasure with success and failure; so it will help you to visualize all the rewarding aspects that come with success, while reminding you of all the negatives in failing a task or goal. • All of these aspects can significantly contribute to self-motivation, but remember the basic rule: you have to want it.

  7. For more information go to https://www.facebook.com/Motivational-piece-by-kim-Anderson-from-Sault-Ste-Marie-115693037225458/?ref=pages_you_manage

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