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This action research project aims to compare the diet of rural and urban areas with a healthy diet. The objective is to raise awareness about the importance of nutrition, the problem of obesity, and how to follow a balanced and healthy diet. The project includes hypothesis, data analysis, and future plans for tackling the issue.
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ACTION RESEARCHTITLE – COMPARISION OF RURAL AND URBAN DIET WITH HEALTHY DIET .
GROUP LEADER – BHAVIKAGROUP MEMBERS-ANKITA BUHSHAN SANSKRUTI AVILA GUIDE TEACHER–P.A.VAIDYASS
AIMS AND OBJECTIVES To find why nutrition and healthy diet is important for us . For this we must have to select – what is the important of various nutrients and what problem will arise if proper diet is not followed properly and to complete this objective , we surveyed different families of two different areas that are Devlali camp and Nanegaon . In all this , the aim of our report was to make people aware of the important of nutrition and the problem of obesity , and also how to follow balance and healthy diet .
HYPOTHESIS. Since, our project is survey based ,it must have hypothesis i.e. a pre project prediction of conclusion . The prediction in our project covers wide range of focus point . All the important points are summarised below :- We predicted that most of people are unhealthy or suffering from obesity because of junk food but when we started our survey the knowledge of people is necessary . This prediction was very worthy as it made our path more clear and focused . We found that junk is not only reason behind obesity there are many reasons i.e.- not having breakfast , not eating fruits , not taking dinner at time etc. After survey we also found that most of people are not aware of healthy diet and about obesity.
NEED STATEMENT. The basic need to do this project was to give a better understanding of the important of nutrition and also to give them a better solutions to the problem of obesity . Today we are in a modern world children are becoming a victim of obesity . They are becoming addict to junk food . So the parents should be more careful about what their child is eating . Weather that food is healthy for him or not . We want to give a solution and provide an idea – that will ultimately make sure that the child remains healthy . We also want to create awareness about the importance of various vital essential elements that is necessary for our good health as well as for our survival .
WORK PLAN andMETHODOLOGY. 1 . We have several sub themes but we choice “ FOOD AND AGRICULTURE ’’. 2 . We made a group of 5 students . 3 . We made a survey questions for our survey data . 4 . We done our survey in two places : a) NANEGAON (RURAL AREA) b) DEVLALI CAMP (URBAN AREA) 5 . We compare both the data . 6. And we find the reason behind the obesity and unhealthy diet . 7 . We have given the solution for this problems . 8 . We have also made some future plan for solving this problem .
CONCLUSION… AFTER THE SURVEY WE CAME TO A CONCLUSION . THE OVERALL CONCLUSION CAN BE DIVIDED INTO TWO CATOGORIES : 1 . AFTER THE SURVEY :- WE CAME TO AN IMPORTANT CONCLUSION THAT MANY OF PEOPLE IN RURAL AREA AND URBAN AREA ARE NOT AWARE OF UNHEALTHY DIET CAUSES , OBESITY PROBLEMS , BREAKFAST IS NEEDED , DINNER SHOULD BE TAKEN AN RIGHT TIME ;ETC . 2 . AFTER THE INOVATION : - AFTER THIS INVENTION WE CAME TO KNOW THAT THE PEOPLE WERE SATICFIED WITH METHOD WE GAVE THEM TO FOLLOW PROPER DIET AND DECREASING OR CONTROLING OBESITY . THE PROBLEMS OF OBESITY AND UNHEALTHY DIET CAN BE CONTROLLED . WE ARE SHURE THAT OUR PLANING FOR THIS WILL HELP PEOPLE .
Solution to the problem :-1] control obesity :obesity can be control by eating healthy diet , using good and hygienic vegetables , eating green vegetables ,doing exercise ;etc. are the ways to control obesity .2] lead a healthy life :by eating food time to time , avoiding junk food , doing exercise , drinking lots of water .3] Awareness of diet :most of people does not know about balance diet we will aware them about balance diet .S
Future planThe future plane include :-1] Aware peoples about healthy diet .2] Promote decrease of obesity .3] Aware people about harmful effect of junk food .4] promote taking food at time .So we will try to innovate more solution of obesity and more use of nutrients in our diet .
ACKNOWLEDGEMENT. IN THE END WE WILL LIKE TO THANK OUR TEACHERS AND PARENTS WHO SUPPORT US IN ANY WAY THAT THEY CAN . WE WOULD LIKE TO THANKS ALL OUR TEAM MATES : • ANKITA • SANSKRUTI • AVILA • BHUSHA • BHAVIKA WHO CO – OPERATE WITH US AND MOST IMPORTANTLY KVS AS IT GIVE EXPLORE OUR TALENTS AND GIVEN US THIS GOLDEN EXPERIENCE .
Reference:We refer many places and things in order to complete our project :TEACHERS – P.A.VAIDYAINTERNET SOURCE – WIKIPEDIAMAGAZINE – Mtg Biology for youBOOKS - NCERT Walking fast with biology : by S.L.AroreS.Chand